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FriendsPantry

National cuisine

Tajik recipes

Part of the Central Asian tradition: The Silk Road cooking of the steppe and oases: rice pilaf (plov), hand-pulled noodles, dumplings, tandir bread and lamb, with dairy from nomadic herding.

FriendsPantry has 3 Tajik recipes, mostly main courses, rice dishes and breads & flatbreads, from Tajikistan. Popular dishes include Tajik non, Qurutob and Oshi palov.

3 recipes · associated with Tajikistan · Central Asian cuisine: history, staples and spices

Signature dishes

All Tajik recipes

  • Qurutob: torn flatbread in yogurt sauce topped with meat, tomato and herbs

    Qurutob

    Tajik · 32 min · 406 kcal · Vegetarian

  • Tajik non

    Tajik · 2 h 5 min · 350 kcal · Vegetarian