Culinary region

Mediterranean recipes

FriendsPantry has 48 Mediterranean recipes, mostly salads, main courses and soups. Popular dishes include Afelia, Aïoli (Provençal garlic mayonnaise) and Ajo blanco.

48 recipes

Filter Mediterranean recipes

Afelia
Cypriot · 13 h 45 min · 695 kcal
Aïoli (Provençal garlic mayonnaise)
French · 20 min · 211 kcal · Contains egg
Ajo blanco
Spanish · 2 h 15 min · 500 kcal · Vegan
Beef stifado
Greek · 3 h 10 min · 463 kcal
Bigilla
Maltese · 1 h 40 min · 226 kcal · Vegan
Bouillabaisse
French · 1 h 25 min · 667 kcal
Caldo verde
Portuguese · 50 min · 220 kcal
Chickpea and Bulgur Herb Salad
Mediterranean · 40 min · 415 kcal · Vegan
Crni rižot (black cuttlefish risotto)
Croatian · 1 h 2 min · 642 kcal
Dolmadakia (rice-stuffed vine leaves)
Greek · 2 h 45 min · 382 kcal · Vegetarian
Espinacas con garbanzos
Spanish · 30 min · 338 kcal · Vegan
Ftira biż-żejt
Maltese · 10 min · 372 kcal
Galaktoboureko
Greek · 3 h 30 min · 421 kcal · Contains egg
Gambas al ajillo
Spanish · 16 min · 299 kcal
Gazpacho
Spanish · 2 h 15 min · 220 kcal · Vegan
Greek village salad
Greek · 15 min · 314 kcal · Vegetarian
Grilled Garlic Prawn Skewers
Mediterranean · 35 min · 196 kcal
Grilled halloumi with watermelon and mint
Cypriot · 10 min · 260 kcal · Vegetarian
Grilled Sea Bass with Lemon-Oil Dressing
Mediterranean · 18 min · 240 kcal
Grilled Squid Salad
Mediterranean · 25 min · 252 kcal
Hearty Lentil and Vegetable Soup
International · 55 min · 238 kcal · Vegan
Insalata caprese
Italian · 10 min · 299 kcal · Vegetarian
Insalata di farro
Italian · 1 h · 301 kcal · Vegetarian
Keftedes (Greek meatballs)
Greek · 1 h 5 min · 453 kcal

24 more

Kleftiko · Cypriot
Koupepia · Cypriot
Lemon-Olive Oil Vinaigrette · Mediterranean
Lentil and Roasted Vegetable Bowl · Mediterranean
Louvi me lahana · Cypriot
Mediterranean Chickpea Salad · Mediterranean
Mediterranean quinoa salad · Mediterranean
Minestrone · Italian
Pasta alla puttanesca · Italian
Pašticada · Croatian
Pastizzi · Maltese
Pork gyros pita · Greek
Psarosoupa · Greek
Ratatouille · French
Roasted Mediterranean Vegetables · Mediterranean
Salade niçoise · French
Sicilian orange and fennel salad · Italian
Soupe au pistou · French
Souvla · Cypriot
Spanakopita · Greek
Stuffat tal-fenek · Maltese
Tapenade (Provençal olive, caper and anchovy spread) · French
Warm roasted vegetable and chickpea salad · International
White Bean and Kale Stew · Mediterranean