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Beans, lentils & pulses

Cooking with roasted gram (pottukadalai)

4 recipes — for example Green coconut chutney, Paruppu podi (lentil powder for rice) and Pottukadalai chutney (roasted gram chutney).

Also called: pottukadalai, putani, putnala pappu, hurigadale, fried gram, roasted chana dal, roasted gram dal, dalia (roasted chana)

Around the world: பொட்டுக்கடலை (ta) · పుట్నాల పప్పు (te) · ಹುರಿಗಡಲೆ (kn) · भुना चना दाल (hi)

Allergens
No major allergens
Per 100 g (stand-in data)
378 kcal · 20.47 g protein · 62.95 g carbs · 6.04 g fat
USDA FDC: Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Recipes with roasted gram (pottukadalai)