Batbout (Moroccan pan pocket bread)
Vegetarian
بطبوط · batbout
Small, soft semolina flatbreads cooked on a dry pan until they puff, leaving a pocket for stuffing. No oven needed.
Batbout (Moroccan pan pocket bread) is a Moroccan bread from Morocco, ready in about 2 hours 5 minutes and made with semolina and all-purpose flour. It serves 16 and is rated easy to cook.
No licensed photograph of this dish yet.
- Prep
- 30 min
- Cook
- 30 min
- Rest
- 1 h 5 min
- Total
- 2 h 5 min
- Serves
- 16
- Level
- Easy
- Calories
- 112
Method
Step 1
Mix the semolina (opens in a new tab), flour, yeast, sugar (opens in a new tab) and salt, add the water and oil and knead 10 minutes until smooth and soft. Cover and leave 45 minutes until risen by about half.

How it looks · Photo: Klaus Nielsen on Pexels Step 2
On a semolina (opens in a new tab)-dusted surface roll the dough 5 mm thick and cut 10 cm rounds. Lay them on a semolina-dusted cloth, cover and rest 20 minutes until slightly puffy.
Step 3
Heat a heavy pan or griddle over medium-low heat without oil. Cook 3–4 rounds at a time for about 1 minute, flip, and keep flipping every minute until both sides are speckled golden and the breads swell, 4–6 minutes in all.
- 30 min
- medium-low heat
- Frying pan / skillet (opens in a new tab)
- Griddle / tawa (opens in a new tab)
- Cast-iron skillet (opens in a new tab)

How it looks · Photo: Muhammad Khawar Nazir on Pexels Step 4
Stack in a towel to keep soft. Slit the side to open the pocket for filling.
- 1 min
About this dish
- Origin
- Morocco · Commonly attributedMore food from Morocco
- Dish
- Breakfast · Lunch · Snack · Breads & flatbreads
- Cooking method
- Pan-fried, Fermented
- Taste
- mild, nutty
- Diet
- Vegan · Dairy-free · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat · DASH-style - Good for
- Everyday · Budget-friendly · Freezer-friendly · Portable / lunchbox
- Cook more with
- Semolina · All-purpose flour · Instant yeast · Sugar
- Techniques
- Pan-frying · Kneading · Fermentation
Allergens
- Contains: Wheatfrom semolina, all-purpose flour
- Contains: Glutenfrom semolina, all-purpose flour
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
112 kcal per serving
Calculated1 serving ≈ 45 g · recipe makes 16
Where the energy comes from
- Protein 12%
- Carbohydrate 78%
- Fat 10%
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 112 kcal | 248 kcal |
| Protein | 3.4 g | 7.4 g |
| Carbohydrate | 21.4 g | 47.7 g |
| Net carbohydrate | 20.4 g | 45.4 g |
| Sugars | — | — |
| Added sugars | 0.3 g | 0.6 g |
| Fibre | 1 g | 2.2 g |
| Fat | 1.2 g | 2.6 g |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 195 mg | 433 mg |
| Salt equivalent | 0.5 g | 1.1 g |
Vitamins & minerals per serving
- Potassium
- 44 mg
- Calcium
- 7 mg
- Iron
- 1.3 mg
- Magnesium
- 10 mg
- Vitamin A (RAE)
- 0 µg
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 87 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Handle the rested rounds gently — pressing them deflates the air that forms the pocket.
Common mistakes
- High heat browns the outside before the inside steams and puffs.
Serve with
- Stuff with grilled kefta, tuna and olives, or spread with amlou, honey or cheese.
Storage
- Wrapped, 2 days; freeze up to 2 months.
Reheating
- Warm in a dry pan or toaster.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Baker’s notes
Customise in Bread & BakeryTimeline and readiness cues
Mix and knead · about 30 min
Weigh everything. Knead until smooth and elastic: a small piece stretches thin enough to see light through (the windowpane test).
First rise (bulk) · about 45 min
About doubled, domed, jiggly, with bubbles on the sides. A floured finger poked in leaves a dent that fills slowly.
Final proof · about 20 min
Poke test: the dent springs back slowly and only partly. Springs back fast = needs longer; doesn't spring back = over-proofed, bake now.
Bake · about 30 min
Deep golden; bread sounds hollow when tapped underneath, or reads 93–96 °C inside (enriched breads 88–90 °C).
- Start to finish: about 2 h 5 min. Times are a guide — warmth changes everything; follow the cues.
The dough
| Ingredient | Role | Weight | Baker’s % |
|---|---|---|---|
| All-purpose flour | Flour | 250 g | 55.6% |
| Semolina | Flour | 200 g | 44.4% |
| Water | Water | 300 g | 66.7% |
| Olive oil | Fat | 14 g | 3% |
| Salt | Salt | 8 g | 1.8% |
| Instant yeast | Yeast | 6 g | 1.3% |
| Sugar | Sugar | 4 g | 0.9% |
- Total flour
- 450 g
- Hydration
- 66.7%
- With milk, eggs…
- 66.7%
- Wholegrain
- 0%
Hydration = water ÷ flour × 100. Milk is about 87% water and eggs about 75%, so they’re shown separately as “with milk, eggs…”.
- Soft, slightly sticky dough (65–75%) — open crumb; most rustic loaves.
- Salt 1.8% — normal for bread.
If something goes wrong
Dense, heavy loaf
Likely causes
- Under-kneaded (weak gluten)
- Under-proofed
- Old or dead yeast/starter
- Too much wholegrain flour without extra water
What to do
- Knead to the windowpane stage
- Proof by the poke test, not the clock
- Test yeast in warm water with sugar; feed the starter and use it at its peak
- Add 5–10% more water for wholegrain flours and give them a rest
Pale crust
Likely causes
- Oven too cool
- Too little sugar or no milk/egg for browning
- Over-fermented (yeast ate the sugars)
What to do
- Check the oven with a thermometer
- Brush with egg wash or milk
- Shorten the fermentation
Burnt bottom
Likely causes
- Tray too close to the heat
- Dark tray absorbs more heat
- Too much sugar in the dough
What to do
- Bake on the middle shelf
- Double up trays or use a light-coloured one
- Lower the temperature 10–15 °C and bake a little longer
Dough didn't rise
Likely causes
- Dead yeast (expired or killed by hot liquid)
- Kitchen too cold
- Salt in direct contact with fresh yeast
- Starter not active
What to do
- Liquid should be lukewarm (no hotter than 40 °C)
- Proof somewhere warm (an oven with just the light on)
- Mix the salt into the flour, not onto the yeast
- Feed the starter until it doubles in 4–8 hours
Tough or chewy flatbread
Likely causes
- Dough too stiff
- Not rested
- Cooked too slowly on too cool a pan
What to do
- Add water until the dough is soft and slightly tacky
- Rest 20–30 minutes covered so the gluten relaxes
- Cook on a very hot tawa or pan — quickly
Reviews & corrections
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