Vegetables · Fruiting vegetables
Eggplant
Glossy purple nightshade (aubergine, brinjal) with spongy flesh that turns silky when roasted, fried or stewed.
Also called: aubergine, brinjal, baingan, patlıcan, berenjena, melanzane, nasu
Around the world: patlıcan (tr) · baingan, बैंगन (hi) · nasu, 茄子 (ja)
What it is
Eggplant is a fruit eaten as a vegetable, with smooth, shiny skin from deep purple to striped, white or green and pale, spongy flesh with small seeds. Large globe types suit roasting and moussaka; long slim Asian types are sweeter with thinner skin; small round Indian brinjals are stuffed whole. It must be cooked.
Solanum melongena
How it’s used
- Charred whole and mashed into baba ghanoush or baingan bharta
- Fried or grilled slices for moussaka and parmigiana
- Stewed in curries and ratatouille
- Stir-fried with garlic sauce
- Stuffed (imam bayıldı, bharwa baingan)
Characteristics
- Taste
- Mild and slightly bitter raw; rich, smoky and sweet cooked.
- Texture
- Spongy raw; creamy and silky when fully cooked.
- When cooked
- Soaks up oil like a sponge; salting or roasting first reduces absorption. Undercooked eggplant is rubbery.
- Sold as
- fresh
- Cooking uses
- Commonly cooked, Suitable for frying, Suitable for grilling, Suitable for baking
Varieties
- Globe
- Japanese / Chinese long
- Indian round
- Thai (small green)
- Graffiti / striped
Storage
At room temperature. Keep in a cool spot and use within a few days; refrigeration for long can cause brown, soft patches.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
Nutrition per 100 g
- Energy
- 25 kcal
- Protein
- 0.98 g
- Carbohydrate
- 5.88 g
- Fat
- 0.18 g
- Fibre
- 3 g
- Sugars
- 3.53 g
USDA FoodData Central: Eggplant, raw.
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Zucchini — In ratatouille, curries and grills; holds shape more and is less creamy.
Related ingredients
Recipes with eggplant
See all 56
Ajapsandali
Georgian · 1 h 20 min · 325 kcal · Vegan
Ajvar
Balkan · 2 h 15 min · 85 kcal · Vegan
Baba ghanoush
Levantine · 55 min · 139 kcal · Vegan
Baba ghanoush (Lebanese-Syrian chopped style)
Lebanese · 1 h 5 min · 123 kcal · Vegan
Badrijani nigvzit
Georgian · 1 h 15 min · 295 kcal · Vegan
Bagara baingan
Indian · 55 min · 314 kcal · VeganBai
Indian · 40 min · 48 kcal · Vegan
Baingan bharta
Punjabi · 40 min · 167 kcal · Vegan
Begun bhaja
Bangladeshi · 30 min · 107 kcal · Vegan
Begun bhorta
Bangladeshi · 30 min · 94 kcal · Vegan
Bharli vangi
Indian · 55 min · 301 kcal · Vegan
Borani banjan
Afghan · 1 h 5 min · 289 kcal · Vegetarian
44 more
- Calulu · Angolan
- Dalma · Indian
- Daraba · Chadian
- Di san xian (Dongbei eggplant, potato and pepper) · Chinese
- Dimlama · Uzbek
- Eggplant parmigiana · Italian
- Ensaladang talong · Filipino
- Fish-fragrant aubergine · Sichuan
- Fouti · Guinean
- Hünkar beğendi (lamb on smoky aubergine purée) · Turkish
- İmam bayıldı · Turkish
- Isombe · Rwandan
- Kare-kare · Filipino
- Karnıyarık · Turkish
- Kashk-e bademjan · Iranian
- Kedjenou · Ivorian
- Khorovats · Armenian
- Lentil and Roasted Vegetable Bowl · Mediterranean
- Liberian pepper soup · Liberian
- Light soup · Ghanaian
- Litti chokha · Indian
- Macher jhol · Bengali
- Maqluba · Palestinian
- Melitzanosalata (Greek smoky aubergine dip) · Greek
- Moussaka · Greek
- Nasu dengaku · Japanese
- Or lam · Lao
- Pasta alla Norma · Italian
- Patlıcan salatası · Turkish
- Pinakbet · Filipino
- Pondu · Congolese
- Ratatouille · French
- Riz gras · Burkinabè
- Roasted Mediterranean Vegetables · Mediterranean
- Sabich · Israeli
- Sambar · South Indian
- Sayur lodeh · Indonesian
- Shrimp and vegetable tempura · Japanese
- Sinigang na hipon · Filipino
- Thai basil eggplant stir-fry · Thai
- Thai green curry with chicken · Thai
- Thiéboudienne · Senegalese
- Tortang talong · Filipino
- Zaalouk · Moroccan
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