Pici all'aglione
Vegetarian
Thick, hand-rolled Tuscan noodles made from just flour and water, in a slow-cooked sauce of garlic, tomato and olive oil from the Val di Chiana.
Pici all'aglione is an Italian pasta dish from Italy, ready in about 1 hour 55 minutes and made with all-purpose flour, garlic and canned tomatoes. It serves 4 and is rated intermediate to cook.

- Prep
- 50 min
- Cook
- 35 min
- Rest
- 30 min
- Total
- 1 h 55 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 611
Method
Step 1
Mix the flour, water, 1 tbsp oil and a pinch of salt into a dough and knead for 10 minutes until smooth and firm. Wrap and rest for 30 minutes.

How it looks · Photo: Klaus Nielsen on Pexels Step 2
Roll the dough out 1 cm thick, oil the surface lightly and cut into 1 cm strips. Roll each strip under your palms on an unfloured board, working from the centre outwards, into a long noodle about 3–4 mm thick. Lay on a semolina (opens in a new tab)-dusted tray.
An unfloured wooden board gives the grip you need to stretch pici; flour makes them slide.
Step 3
For the sauce, warm the garlic (opens in a new tab) gently in the 5 tbsp oil over low heat for 5–8 minutes, without browning, until soft. Add the chilli if using.
- 8 min
- low heat
- Frying pan / skillet (opens in a new tab)
Step 4
Add the tomatoes and a pinch of salt and simmer gently for 25 minutes, mashing the garlic (opens in a new tab) into the sauce, until thick and the oil separates at the edges.
- 25 min
- medium-low heat

How it looks · Photo: Bachir Mamud on Pexels Step 5
Boil the pici in salted water for 5–8 minutes depending on thickness, until tender but chewy. Drain, toss in the sauce and serve, with pecorino (opens in a new tab) if you like.
- 8 min
- high heat
- Stockpot / large pot (opens in a new tab)
Salt the pasta water at about 10 g per litre — it should taste pleasantly seasoned, not like the sea.
About this dish
- Origin
- Southern Tuscany (Siena and the Val di Chiana), Italy · Well documentedAglione is a large, mild local garlic; ordinary garlic is used outside the area.More food from Italy
- Dish
- Lunch · Dinner · Pasta · Main courses
- Cooking method
- Boiled, Simmered
- Taste
- garlicky, tangy, savoury
- Diet
- Vegetarian (lacto-ovo) · No nut ingredientsWithout the optional extras: Vegan, Plant-based, Ovo-vegetarian, Dairy-freeWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free - Good for
- Budget-friendly · Make-ahead
- Cook more with
- All-purpose flour · Garlic · Canned tomatoes · Semolina
- Techniques
- Boiling · Simmering · Bhunao · Knife skills · Kneading
Allergens
- Contains, can be adapted: Milkfrom pecorino romano
- Contains: Wheatfrom all-purpose flour, semolina
- Contains: Glutenfrom all-purpose flour, semolina
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
611 kcal per serving
Estimated1 serving ≈ 336 g · recipe makes 4
Where the energy comes from
- Protein 9%
- Carbohydrate 59%
- Fat 32%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 611 kcal | 182 kcal |
| Protein | 13.2 g | 3.9 g |
| Carbohydrate | 90.8 g | 27 g |
| Net carbohydrate | 84.7 g | 25.2 g |
| Sugars | 4.2 g | 1.2 g |
| Added sugars | 0 g | 0 g |
| Fibre | 6.1 g | 1.8 g |
| Fat | 21.7 g | 6.4 g |
| Saturated fat | 3 g | 0.9 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | — | — |
| Salt equivalent | — | — |
Vitamins & minerals per serving
- Potassium
- 436 mg
- Calcium
- 82 mg
- Iron
- 6.1 mg
- Magnesium
- 44 mg
- Vitamin A (RAE)
- 30 µg
- Vitamin C
- 21 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 329 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: dried whole chillies, pecorino romano.
- Not counted (tiny amounts or “to taste”): salt — so sodium is shown as unknown.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Taste a pico after 5 minutes; hand-rolled noodles vary and thicker ones need longer.
Common mistakes
- Frying the garlic hard — aglione should be sweet and soft, not bitter.
Storage
- Uncooked pici keep 1 day loosely covered in the fridge; the sauce keeps 3 days.
Variations
- Pici cacio e pepe: Toss the cooked pici with pecorino, black pepper and cooking water, as in Siena.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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