
Pasta, noodles & bread · Breads & wraps
Pita bread
Round, soft wheat flatbread that puffs in a hot oven to form a pocket; for stuffing, dipping and toasting.
Also called: pitta, khubz, arabic bread, pide
A kind of bread
Photo: Azure Dragon of the East, via Wikimedia Commons (CC-BY-SA-3.0)
What it is
Pita is a yeasted wheat flatbread baked at very high heat, so steam puffs it into a hollow pocket. Arabic khubz is similar, thin and pocketed; Greek-style pita is thicker and pocketless, used for gyros. Turkish pide can mean a flatbread or a boat-shaped topped bread.
How it’s used
- Stuffing with falafel, shawarma or kebab
- Torn for hummus, baba ganoush and dips
- Toasted for fattoush and pita chips
- Fatteh layered with yogurt and chickpeas
Characteristics
Storage
At room temperature. Keep sealed at room temperature for a couple of days or freeze; warm briefly to soften.
Diet, allergens and safety
Contains Wheat, Gluten. May contain Sesame — check the label.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Contains wheat and gluten; unsuitable for people with coeliac disease or a wheat allergy.
- May contain sesame.
Nutrition per 100 g
- Energy
- 275 kcal
- Protein
- 9.1 g
- Carbohydrate
- 55.7 g
- Fat
- 1.2 g
- Fibre
- 2.2 g
- Sugars
- 1.3 g
USDA FoodData Central: Bread, pita, white, enriched.
Related ingredients
Recipes with pita bread
See all 27
Ćevapi
Balkan · 1 h 32 min · 659 kcal

Chicken shawarma
Levantine · 50 min · 528 kcal

Chicken souvlaki
Greek · 2 h 27 min · 370 kcalDukkah with bread and olive oil
Egyptian · 37 min · 248 kcal · VeganFahsa
Yemeni · 2 h 10 min · 618 kcal
Falafel
Middle Eastern · 13 h 15 min · 432 kcal · Vegan

Fattet hummus
Levantine · 25 min · 604 kcal · Vegetarian

Fattoush
Lebanese · 30 min · 293 kcal · VeganFul medames
Egyptian · 14 h 40 min · 310 kcal · VeganGalayet bandora
Jordanian · 25 min · 214 kcal · VeganHawawshi
Egyptian · 40 min · 491 kcal
Hummus
Levantine · 15 min · 274 kcal · Vegan
15 more
- İskender kebap · Turkish
- Masgouf-style grilled carp · Iraqi
- Musakhan · Palestinian
- Pljeskavica · Serbian
- Pork gyros pita · Greek
- Pork souvlaki · Greek
- Qurutob · Tajik
- Sabich · Israeli
- Saltah · Yemeni
- Shish tawook · Lebanese
- Shorbet ads (Egyptian lentil soup) · Egyptian
- Souvla · Cypriot
- Tashreeb · Iraqi
- Uzbek lamb shashlik · Uzbek
- Zarb-style roast lamb and chicken · Jordanian
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