Knafeh
Vegetarian
كنافة · kunāfa
Buttery shredded pastry baked around a layer of melting white cheese until crisp and golden, then drenched in orange-blossom syrup and scattered with pistachios.
Knafeh is a Palestinian dessert, ready in about 1 hour 20 minutes and made with kataifi (shredded filo) pastry and mozzarella. It serves 8 and is rated advanced to cook.

- Prep
- 25 min
- Cook
- 45 min
- Rest
- 10 min
- Total
- 1 h 20 min
- Serves
- 8
- Level
- Advanced
- Calories
- 436
Ingredients
Syrup
Pastry
Cheese
To finish
Method
Step 1
Make the syrup: boil the sugar (opens in a new tab), water and lemon juice (opens in a new tab) for 8 minutes until slightly thickened. Stir in the orange-blossom water and let it cool.
- 10 min
- medium heat
- Saucepan (opens in a new tab)
Cool syrup on hot pastry keeps it crisp.
Step 2
Heat the oven (opens in a new tab) to 190 °C. Pull the kataifi apart with your fingers and chop it into 2–3 cm lengths, then rub in the melted butter (opens in a new tab) until every strand is coated.
- 8 min
- 190°C
Step 3
Mix the mozzarella (opens in a new tab) and ricotta (opens in a new tab). Press half the pastry firmly into a 25 cm round tin, spread the cheese over it leaving a 1 cm border, then cover with the rest of the pastry and press down.
Step 4
Bake until the pastry is deep golden underneath and the cheese melted.
- 35 min
- 190°C
- Oven (opens in a new tab)
Step 5
Turn out onto a platter so the golden base is on top. Pour over the cool syrup, scatter with pistachios (opens in a new tab) and serve warm while the cheese is still stretchy.
- 2 min

How it looks · Photo: Klaus Nielsen on Pexels
About this dish
- Origin
- Nablus, Palestine · Origin disputedVersions are made across the Levant, Türkiye (künefe) and Egypt; the cheese-filled style is most strongly associated with Nablus.Also popular in Jordan, Lebanon, Syria, Türkiye, EgyptMore food from Palestine
- Dish
- Dessert · Desserts · Pastries
- Cooking method
- Oven-baked, Simmered
- Taste
- sweet, buttery, creamy, aromatic / warmly spiced
- Diet
- Vegetarian (lacto-ovo)Worked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Egg-free · Alcohol-free · Pork-free · Beef-free - Good for
- Festive & celebration
- Cook more with
- Mozzarella · Sugar · Lemon juice · Orange blossom water · Butter · Ricotta
Allergens
- Contains: Milkfrom butter, mozzarella, ricotta
- Contains: Tree nutsfrom pistachios
- Contains: Wheatfrom kataifi (shredded filo) pastry
- Contains: Glutenfrom kataifi (shredded filo) pastry
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
436 kcal per serving
Estimated1 serving ≈ 147 g · recipe makes 8
Where the energy comes from
- Protein 10%
- Carbohydrate 41%
- Fat 50%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 436 kcal | 297 kcal |
| Protein | 10.5 g | 7.2 g |
| Carbohydrate | 44.9 g | 30.6 g |
| Net carbohydrate | 43.9 g | 29.9 g |
| Sugars | 25.4 g | 17.3 g |
| Added sugars | 25 g | 17 g |
| Fibre | 1 g | 0.7 g |
| Fat | 24.3 g | 16.6 g |
| Saturated fat | 13.8 g | 9.4 g |
| Trans fat | — | — |
| Cholesterol | 66 mg | 45 mg |
| Sodium | 401 mg | 273 mg |
| Salt equivalent | 1 g | 0.7 g |
Vitamins & minerals per serving
- Potassium
- 140 mg
- Calcium
- 191 mg
- Iron
- 1.3 mg
- Magnesium
- 20 mg
- Vitamin A (RAE)
- 183 µg
- Vitamin C
- 0 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.8 µg
- Folate (DFE)
- 48 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Orange blossom water: Water (FDC 174158); orange flower water is a distillate with negligible nutrients.
- Kataifi (shredded filo) pastry: Filo dough used as a stand-in; kataifi is the same flour-and-water dough extruded into fine threads.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Common mistakes
- Underbaking — pale knafeh is soft rather than crisp.
Serve with
- Serve warm in squares or wedges with Arabic coffee or tea.
Storage
- Best on the day; leftovers keep 2 days in the fridge.
Reheating
- Reheat in a 180 °C oven for 10 minutes until the cheese softens again.
Variations
- Künefe (Türkiye): The Turkish version from Hatay is made in small individual pans with unsalted cheese.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
The body of the dish
Syrup
- Sugar200 g
- Water150 ml · 150 g
- Lemon juice1 tsp · 5.1 g
- Orange blossom water1 tbsp · 15 g
Baker’s notes
Customise in Bread & BakeryTimeline and readiness cues
Mix and knead · about 25 min
Knead until smooth and soft; it should feel like an earlobe.
Rest · about 10 min
Covered so it doesn't dry out; relaxed dough rolls and shapes without springing back.
Bake · about 35 min at 190 °C
Puffed with golden-brown spots on both sides.
- Start to finish: about 1 h 10 min. Times are a guide — warmth changes everything; follow the cues.
If something goes wrong
Pale crust
Likely causes
- Oven too cool
- Too little sugar or no milk/egg for browning
- Over-fermented (yeast ate the sugars)
What to do
- Check the oven with a thermometer
- Brush with egg wash or milk
- Shorten the fermentation
Burnt bottom
Likely causes
- Tray too close to the heat
- Dark tray absorbs more heat
- Too much sugar in the dough
What to do
- Bake on the middle shelf
- Double up trays or use a light-coloured one
- Lower the temperature 10–15 °C and bake a little longer
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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