
Eggs & dairy · Fresh cheeses
Mozzarella
Mild, milky Italian stretched-curd cheese; fresh balls for salads, low-moisture blocks for pizza.
Also called: fresh mozzarella, mozzarella cheese
A kind of cheese
Photo: Popo le Chien, via Wikimedia Commons (CC-BY-SA-3.0)
What it is
Mozzarella is a pasta filata cheese: curds are heated and stretched until smooth and elastic, then shaped. Fresh mozzarella (cow's milk, or buffalo milk as mozzarella di bufala) comes in soft white balls packed in whey or brine. Low-moisture mozzarella is firmer, drier and melts with more stretch and less wateriness, which is why it is used on pizza.
How it’s used
- Pizza and baked pasta
- Caprese salad with tomato and basil
- Lasagne, parmigiana and arancini fillings
- Breaded and fried mozzarella sticks
- Toasted sandwiches and panini
Characteristics
- Taste
- Mild, fresh, milky and lightly salty.
- Texture
- Soft and springy fresh; firmer and rubbery-smooth when low-moisture.
- When cooked
- Melts into long strings. Fresh mozzarella releases water, so drain and pat it dry before baking.
- Sold as
- fresh
- Cooking uses
- Usually eaten raw, Commonly cooked, Suitable for baking
- Common in
- Italian, American, Mediterranean
Storage
Refrigerated. Keep fresh balls in their liquid and eat within a few days of opening; low-moisture blocks keep longer wrapped. Grated mozzarella freezes for cooking.
Diet, allergens and safety
Contains Milk.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Contains milk (allergen).
Nutrition per 100 g
- Energy
- 299 kcal
- Protein
- 22.17 g
- Carbohydrate
- 2.4 g
- Fat
- 22.14 g
- Fibre
- 0 g
- Sugars
- 0 g
USDA FoodData Central: Cheese, mozzarella, whole milk.
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Oaxaca cheese — 1:1 for melting; similar stretch.
- Provolone — 1:1 on pizza and sandwiches; more flavour.
Related ingredients
Recipes with mozzarella
See all 24
Arancini
Italian · 3 h 20 min · 285 kcal · Contains egg
Baked ziti
American · 1 h 30 min · 487 kcalCachapas
Venezuelan · 35 min · 483 kcal · VegetarianCheese corn paratha
Indian · 1 h 4 min · 325 kcal · VegetarianCheese paratha
Indian · 59 min · 340 kcal · Vegetarian
Cheese quesadillas
Mexican · 15 min · 594 kcal · Vegetarian
Chilli cheese paratha
Indian · 59 min · 335 kcal · Vegetarian
Chivito
Uruguayan · 35 min · 745 kcal
Eggplant parmigiana
Italian · 2 h 15 min · 415 kcal · VegetarianEscondidinho de carne moída
Brazilian · 1 h 30 min · 687 kcalGnocchi alla sorrentina
Italian · 1 h 35 min · 805 kcal · Vegetarian
Insalata caprese
Italian · 10 min · 299 kcal · Vegetarian
12 more
- Insalata di farro · Italian
- Khachapuri adjaruli · Georgian
- Knafeh · Palestinian
- Kuymak · Turkish
- Milanesa a la napolitana · Argentine
- Mushroom cheese paratha · Fusion
- Paneer cheese paratha · Indian
- Pizza Margherita · Italian
- Pizza paratha · Fusion
- Pupusas with curtido · Central American
- Spinach and artichoke dip · American
- Spinach and ricotta cannelloni · Italian
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