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Japanese

Katsudon

Non-vegetarian

カツ丼 · katsudon

A crisp pork cutlet simmered briefly with onion in sweet soy dashi, softly bound with egg and served over steaming rice.

Katsudon is a Japanese rice dish, ready in about 40 minutes and made with pork loin and egg. It serves 2 and is rated intermediate to cook.

Start cooking
A serving of Katsudon
Photo: Ocdp / Wikimedia Commons · CC0-1.0
Prep
20 min
Cook
20 min
Total
40 min
Serves
2
Level
Intermediate
Calories
1003

Plus cooking the rice.

Ingredients

2 servings

Method

  1. Step 1

    Rinse the rice until the water runs nearly clear and cook it in a rice cooker (opens in a new tab) or covered pan until tender; keep warm.

  2. Step 2

    Season the cutlets with salt, then coat in flour, one beaten egg (opens in a new tab) and panko (opens in a new tab). Deep-fry at 170 °C until golden and cooked through, then drain and slice into strips.

    Food safety: Pork should reach 63 °C. Never leave hot oil unattended, keep the pan no more than a third full and lower food in away from you. Keep a lid nearby to smother any flare-up — never use water.

    Food deep-frying in hot oil
    How it looks · Photo: Riya Roy on Pexels
  3. Step 3

    For one bowl, simmer half the dashi (opens in a new tab), soy sauce (opens in a new tab), mirin (opens in a new tab), sugar (opens in a new tab) and onion (opens in a new tab) in a small frying pan until the onion softens.

    A curry simmering in a pot
    How it looks · Photo: Bachir Mamud on Pexels
  4. Step 4

    Lay one sliced cutlet on the onions (opens in a new tab). Pour over half of the remaining beaten egg (opens in a new tab), cover and cook until the egg is just set but still soft. Repeat for the second bowl.

    • 2 min
    • medium-low heat

    Food safety: The egg is traditionally left soft; cook it longer for anyone vulnerable.

    Onions frying golden in a pan
    How it looks · Photo: Magda Ehlers on Pexels
  5. Step 5

    Slide the cutlet and egg (opens in a new tab) onto a bowl of rice, spoon over the sauce and scatter with spring onion (opens in a new tab).

    • 1 min
    Fresh herbs scattered over a finished dish
    How it looks · Photo: Klaus Nielsen on Pexels

About this dish

Origin
Japan · Well documentedMore food from Japan
Dish
Lunch · Dinner · Rice dishes · Main courses
Cooking method
Deep-fried, Simmered
Taste
sweet & savoury, umami, rich, mild
Diet
Dairy-free · No nut ingredients · High-protein
All labelsNon-vegetarian · Dairy-free · No nut ingredients · Beef-free · High-protein
Worked out from the ingredients. How labels work
Good for
Uses leftovers
Techniques
Deep-frying · Simmering

Allergens

  • May contain: Milkfrom panko
  • Contains: Eggsfrom egg, panko
  • Contains, can be adapted: Fishfrom dashi
  • Contains: Wheatfrom all-purpose flour, panko, soy sauce
  • Contains: Glutenfrom all-purpose flour, panko, soy sauce
  • Contains: Soyfrom panko, soy sauce

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

1003 kcal per serving

Estimated

1 serving ≈ 498 g · recipe makes 2

Where the energy comes from

  • Protein 22%
  • Carbohydrate 38%
  • Fat 41%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy1003 kcal201 kcal
Protein52.6 g10.6 g
Carbohydrate92.4 g18.6 g
Net carbohydrate——
Sugars——
Added sugars——
Fibre——
Fat43.9 g8.8 g
Saturated fat10.6 g2.1 g
Trans fat——
Cholesterol450 mg90 mg
Sodium1784 mg358 mg
Salt equivalent4.5 g0.9 g
Vitamins & minerals per serving
Potassium
934 mg
Calcium
132 mg
Iron
4.9 mg
Magnesium
93 mg
Vitamin A (RAE)
—
Vitamin C
2 mg
Vitamin D
2.4 µg
Vitamin B12
2.1 µg
Folate (DFE)
125 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: spring onion.
  • Panko: Plain dry breadcrumbs (FDC 174928) used as a stand-in for Japanese panko.
  • Dashi: Home-prepared fish stock (FDC 172885) used as a stand-in for katsuobushi-kombu dashi; both are very low in energy.
  • Mirin: Sake (FDC 167723) used as a stand-in; true mirin is sweeter, so sugar is underestimated.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • A great use for leftover tonkatsu — the sauce revives day-old cutlets.

Common mistakes

  • Letting the cutlet sit in the broth too long — the bottom should soak up sauce while the top stays crisp.
  • Beating the egg smooth; leave it streaky so it sets in soft, marbled curds.

Serve with

  • Serve with miso soup and pickles.

Storage

  • Best eaten immediately.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 4, 5

Reviews & corrections

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