Mixed fruit juice

Name: Mixed fruit juice
Prep time: 15 min
Total time: 15 min
Ingredients: 3 oranges, washed and halved; 2 apples, cut into wedges; 250 g pineapple, peeled, cored, chopped; 1 tbsp lime juice (optional); 150 g ice (optional)

Vegetarian

A breakfast blend of freshly pressed orange, apple and pineapple juices — sweet, tangy and bright, with no added sugar.

Mixed fruit juice is an International juice, ready in about 15 minutes and made with orange, apple and pineapple. It serves 3 and is rated beginner to cook.

Start cooking

Colorful assortment of fresh fruit juices and fruits on a sunny outdoor table, perfect for summer refreshment. — Photo: Kindel Media / Pexels · Pexels License

Prep: 15 min
Cook: 0 min
Total: 15 min
Serves: 3
Level: Beginner
Calories: 105

Ingredients

3 glasses

3 (390 g) Oranges (opens in a new tab), washed and halvedAbout 240 ml of juice.
2 (360 g) Apples (opens in a new tab), cut into wedgesAbout 200 ml of juice.
250 g Pineapple (opens in a new tab), peeled, cored, choppedAbout 170 ml of juice.
1 tbsp (15 g) Lime juice (opens in a new tab) (optional)
150 g Ice (opens in a new tab) (optional)

Equipment

Method

1
Step 1
Halve and squeeze the oranges (opens in a new tab) on a citrus press into a jug.
How it looks · Photo: Gu Ko on Pexels
2
Step 2
Run the apple (opens in a new tab) wedges and pineapple (opens in a new tab) chunks through a juicer (opens in a new tab), collecting the juice in the same jug. (No juicer: blend them with the orange (opens in a new tab) juice, liquid first, then strain.)
- 7 min
- Juicer (opens in a new tab)
3
Step 3
Stir well, add lime to taste and serve immediately over ice.
- 2 min

About this dish

Origin: Not attributed to one place · Origin uncertainA home kitchen staple made in many countries; no single origin.Also popular in Mexico, Colombia, Philippines, United Kingdom
Dish: Breakfast · Brunch · Juices · Cold drinks
Cooking method: Raw, No-cook
Taste: fruity, sweet, citrusy
Diet: Vegan · No gluten ingredients · Dairy-free · No nut ingredients
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Paleo-style · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-fat · Low-sodium · DASH-style
Worked out from the ingredients. How labels work
Good for: Everyday · Child-friendly
Cook more with: Orange · Apple · Pineapple

Allergens

None of the 14 major allergens appear in the listed ingredients.

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

105 kcal per serving

Calculated

1 serving ≈ 212 g · recipe makes 3

Where the energy comes from

Protein 4%
Carbohydrate 93%
Fat 2%

Nutrition per serving and per 100 g
Nutrient	Per serving	Per 100 g*
Energy	105 kcal	49 kcal
Protein	1.3 g	0.6 g
Carbohydrate	27.1 g	12.8 g
Net carbohydrate	22.6 g	10.7 g
Sugars	20.8 g	9.8 g
Added sugars	0 g	0 g
Fibre	4.5 g	2.1 g
Fat	0.3 g	0.1 g
Saturated fat	0 g	0 g
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Sodium	1 mg	1 mg
Salt equivalent	0 g	0 g

Vitamins & minerals per serving

Potassium: 289 mg
Calcium: 45 mg
Iron: 0.3 mg
Magnesium: 19 mg
Vitamin A (RAE): 13 µg
Vitamin C: 75 mg
Vitamin D: 0 µg
Vitamin B12: 0 µg
Folate (DFE): 38 µg

How these numbers were made

Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
*Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
Optional ingredients are not included: lime juice, ice.
“—” means the value isn’t known for enough of the ingredients; it is never zero by default.
Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

Juice the softer fruit last; harder fruit pushes softer pulp through the juicer.

Common mistakes

Putting the orange segments through a centrifugal juicer with the peel on — the oils make the juice bitter; squeeze citrus separately.

Serve with

Add a handful of strawberries or a passion fruit's pulp for extra perfume.

Food safety

Fresh, unpasteurised juice has not been heat-treated. Wash produce well under running water, use clean equipment, drink it the same day and keep it chilled; pregnant people, young children, older adults and anyone with a weakened immune system may prefer pasteurised juice.
Juicing removes most of the fibre, so a glass of fruit juice delivers the natural sugars of several pieces of fruit quickly; whole fruit is more filling.

Storage

Best immediately; up to 24 hours covered in the fridge.

Variations

Tropical: Swap the apple for 150 g mango and the pulp of two passion fruits; blend and strain.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added 29 Oct 2026 · Updated 8 Nov 2026

Recipe DNA

How this dish is built

Customise in Sip & BlendCompare with

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Orange, washed and halved3 piece · 250 g
Apple, cut into wedges2 piece · 210 g
Pineapple, peeled, cored, chopped250 g

Used in steps 1, 2

Less sweet, dairy-free, caffeine-free or for more people — the original stays as it is.

Customise in Sip & Blend

Reviews & corrections

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