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Bengali · Indian

Luchi

Vegetarian

লুচি · luchi

Pale, puffy, deep-fried breads of white flour shortened with ghee, a little smaller than a palm. Bengal's festive and weekend-breakfast bread, eaten with alur dom or cholar dal.

Luchi is a Bengali bread from India, ready in about 1 hour and made with all-purpose flour and ghee. It serves 4 and is rated intermediate to cook.

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Prep
20 min
Cook
20 min
Rest
20 min
Total
1 h
Serves
4
Level
Intermediate
Calories
386

Ingredients

4 servings (5 luchis each)

For deep-frying

Method

  1. Step 1

    Rub the ghee (opens in a new tab) into the flour, salt and sugar (opens in a new tab) with your fingertips until the flour holds together when squeezed. Add water gradually and knead 6–8 minutes into a firm, smooth dough. Cover and rest 20 minutes.

    Hands kneading dough on a floured surface
    How it looks · Photo: Klaus Nielsen on Pexels
  2. Step 2

    Knead briefly and divide into 20 small balls (about 18 g). Smear a drop of oil on each and roll — using oil, not flour, which would burn in the frying oil — into 9–10 cm circles of even thickness.

  3. Step 3

    Heat the oil in a kadai or wok (opens in a new tab) to 180–185 °C; a pinch of dough should rise immediately. Slide in one luchi; as it rises, press gently with the back of a slotted spoon (opens in a new tab) so it balloons, then flip and fry 10 seconds more. It should stay pale, not brown.

    Food safety: Deep-frying: use a deep, stable pan no more than half full, keep water away from the oil, never leave it unattended, and slide the luchis in away from you.

    Ingredients tossed in a hot wok
    How it looks · Photo: Aesthos AR. Photography on Pexels
  4. Step 4

    Drain on a rack or paper and serve at once.

    • 1 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Bengal, West Bengal, India · Well documentedAlso eaten in Bangladesh, Odisha and Assam.Also popular in BangladeshMore food from India
Dish
Breakfast · Brunch · Lunch · Breads & flatbreads
Cooking method
Deep-fried
Taste
mild, buttery
Diet
Vegetarian (lacto-ovo) · No nut ingredients
All labelsVegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free
Without the optional extras: No added sugarWith the listed swaps: Vegan, Plant-based, Ovo-vegetarian, Dairy-freeWorked out from the ingredients. How labels work
Good for
Festive & celebration
Cook more with
All-purpose flour · Ghee
Techniques
Deep-frying · Kneading

Allergens

  • Contains, can be adapted: Milkfrom ghee
  • Contains: Wheatfrom all-purpose flour
  • Contains: Glutenfrom all-purpose flour

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

386 kcal per serving

Calculated

1 serving ≈ 105 g · recipe makes 4

Where the energy comes from

  • Protein 7%
  • Carbohydrate 50%
  • Fat 44%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g
Energy386 kcal368 kcal
Protein6.5 g6.2 g
Carbohydrate47.7 g45.4 g
Net carbohydrate46 g43.8 g
Sugars0.2 g0.2 g
Added sugars0 g0 g
Fibre1.7 g1.6 g
Fat18.6 g17.7 g
Saturated fat5.1 g4.8 g
Trans fat——
Cholesterol17 mg16 mg
Sodium293 mg279 mg
Salt equivalent0.7 g0.7 g
Vitamins & minerals per serving
Potassium
67 mg
Calcium
13 mg
Iron
2.9 mg
Magnesium
14 mg
Vitamin A (RAE)
57 µg
Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
182 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • Optional ingredients are not included: sugar.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Roll all the luchis first and keep them under a damp cloth, then fry in one go.

Common mistakes

  • Oil too cool: luchis soak up oil and don't puff. Too hot: they brown before puffing.

Serve with

  • Serve with alur dom, cholar dal, begun bhaja or kosha mangsho; or with mishti like payesh.

Storage

  • Best eaten within minutes; they deflate and toughen as they cool.

Reheating

  • Not recommended.

Variations

  • Koraishutir kochuri: Luchi dough stuffed with a spiced green pea paste, a winter favourite in Bengal.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in step 1

Timeline and readiness cues

  1. Mix and knead · about 40 min

    Weigh everything. Knead until smooth and elastic: a small piece stretches thin enough to see light through (the windowpane test).

  2. Rest · about 20 min

    Covered so it doesn't dry out; relaxed dough rolls and shapes without springing back.

  3. Start to finish: about 1 h. Times are a guide — warmth changes everything; follow the cues.

The dough

The dough in baker's percentages. Flour = 100%.
IngredientRoleWeightBaker’s %
All-purpose flourFlour250 g100%
WaterWater120 g48%
GheeFat27 g10.8%
SaltSalt3 g1.2%
Total flour
250 g
Hydration
48%
With milk, eggs…
48%
Wholegrain
0%

Hydration = water ÷ flour × 100. Milk is about 87% water and eggs about 75%, so they’re shown separately as “with milk, eggs…”.

  • Stiff dough (under 55% hydration) — firm, easy to roll; typical of bagels, pretzels and many flatbreads.
  • Salt 1.2% — on the low side (1.8–2.2% is typical for bread).
  • Fat 10.8% — a rich, tender dough.

If something goes wrong

  • Pale crust

    Likely causes

    • Oven too cool
    • Too little sugar or no milk/egg for browning
    • Over-fermented (yeast ate the sugars)

    What to do

    • Check the oven with a thermometer
    • Brush with egg wash or milk
    • Shorten the fermentation
  • Burnt bottom

    Likely causes

    • Tray too close to the heat
    • Dark tray absorbs more heat
    • Too much sugar in the dough

    What to do

    • Bake on the middle shelf
    • Double up trays or use a light-coloured one
    • Lower the temperature 10–15 °C and bake a little longer
  • Tough or chewy flatbread

    Likely causes

    • Dough too stiff
    • Not rested
    • Cooked too slowly on too cool a pan

    What to do

    • Add water until the dough is soft and slightly tacky
    • Rest 20–30 minutes covered so the gluten relaxes
    • Cook on a very hot tawa or pan — quickly

Reviews & corrections

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