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Austrian

Wiener Schnitzel

Non-vegetarian

Thin veal escalopes coated in flour, egg and breadcrumbs and shallow-fried until the crust puffs up golden, served with lemon.

Wiener Schnitzel is an Austrian main course, ready in about 35 minutes and made with veal cutlet and breadcrumbs. It serves 4 and is rated intermediate to cook.

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A serving of Wiener Schnitzel
Photo: Monsterkoi / Pixabay · Pixabay Content License
Prep
20 min
Cook
15 min
Total
35 min
Serves
4
Level
Intermediate
Calories
574

Ingredients

4 servings

Method

  1. Step 1

    Pound the escalopes between sheets of cling film to an even 4–5 mm and season both sides with salt.

    • 6 min

    Food safety: Wash hands, boards and mallet after handling raw meat.

  2. Step 2

    Set out three plates: flour, egg (opens in a new tab) beaten with a fork, and breadcrumbs (opens in a new tab). Coat each escalope in flour, then egg, then lay it in the crumbs and press very lightly — do not pack them on.

    • 6 min
  3. Step 3

    Heat the oil in a large frying pan to about 170 °C. Fry the schnitzels one or two at a time, constantly swirling the pan so hot fat washes over the top, which makes the crumb puff away from the meat. Cook until deep golden, about 2 minutes per side.

    Food safety: Hot oil spits — lay the meat in away from you and keep a lid nearby.

  4. Step 4

    Drain briefly on kitchen paper and serve immediately with lemon (opens in a new tab) wedges and parsley (opens in a new tab).

    • 1 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Vienna, Austria · Well documentedAlso popular in Germany, SwitzerlandMore food from Austria
Dish
Lunch · Dinner · Main courses
Cooking method
Shallow-fried
Taste
savoury, mild, citrusy
Diet
Dairy-free · No nut ingredients · High-protein
All labelsNon-vegetarian · Dairy-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · High-protein
With the listed swaps: Beef-freeWorked out from the ingredients. How labels work
Good for
Child-friendly
Techniques
Shallow-frying

Allergens

  • May contain: Milkfrom breadcrumbs
  • Contains: Eggsfrom egg
  • Contains: Wheatfrom all-purpose flour, breadcrumbs
  • Contains: Glutenfrom all-purpose flour, breadcrumbs
  • May contain: Soyfrom breadcrumbs
  • May contain: Sesamefrom breadcrumbs

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

574 kcal per serving

Calculated

1 serving ≈ 265 g · recipe makes 4

Where the energy comes from

  • Protein 29%
  • Carbohydrate 24%
  • Fat 46%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy574 kcal217 kcal
Protein42 g15.8 g
Carbohydrate35.2 g13.3 g
Net carbohydrate32.9 g12.4 g
Sugars2.5 g1 g
Added sugars0 g0 g
Fibre2.4 g0.9 g
Fat29.8 g11.2 g
Saturated fat4 g1.5 g
Trans fat——
Cholesterol177 mg67 mg
Sodium967 mg365 mg
Salt equivalent2.4 g0.9 g
Vitamins & minerals per serving
Potassium
548 mg
Calcium
83 mg
Iron
3.9 mg
Magnesium
66 mg
Vitamin A (RAE)
40 µg
Vitamin C
11 mg
Vitamin D
1.4 µg
Vitamin B12
3.4 µg
Folate (DFE)
113 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: parsley.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Bread the meat just before frying so the crumb stays dry and fluffy.

Common mistakes

  • Pressing the crumbs on firmly, which stops the characteristic wavy, puffed crust.

Serve with

  • Serve with Austrian potato salad, parsley potatoes or cranberry/lingonberry jam.

Storage

  • Best eaten fresh.

Reheating

  • Reheat on a rack in a 200 °C oven to keep it crisp.

Variations

  • Schnitzel Wiener Art (Germany): The same method with pork escalopes — the everyday version in Austria and Germany.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 3

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