Gamja jorim (soy-braised potatoes)
Vegetarian
감자조림 · gamja jorim
Bite-size potatoes braised in soy sauce, garlic and sugar until glossy and tender, finished with sesame. A sweet-savoury banchan that keeps well for lunch boxes.
Gamja jorim (soy-braised potatoes) is a Korean side dish from South Korea, ready in about 30 minutes and made with potato and soy sauce. It serves 4 and is rated beginner to cook.

- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Serves
- 4
- Level
- Beginner
- Calories
- 169
Method
Step 1
Soak the potato (opens in a new tab) cubes in cold water for 10 minutes to remove surface starch, then drain.
- 10 min
Step 2
Fry the potatoes (opens in a new tab) in the oil for a few minutes until the edges look translucent.
- 4 min
- medium-high heat
- Frying pan / skillet (opens in a new tab)
Step 3
Add the garlic (opens in a new tab), soy sauce (opens in a new tab), sugar (opens in a new tab) and water, bring to a boil and simmer, stirring now and then, until the potatoes (opens in a new tab) are tender and the liquid has reduced to a glaze.
- 15 min
- medium heat

How it looks · Photo: Lionel Ntasano on Pexels Step 4
Toss with the sesame oil (opens in a new tab) and seeds. Serve warm or at room temperature.
- 1 min

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- South Korea · Well documentedMore food from South Korea
- Dish
- Lunch · Dinner · Side dishes
- Cooking method
- Braised
- Taste
- sweet & savoury, salty
- Diet
- Vegan · Dairy-free · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat - Good for
- Make-ahead · Meal-prep friendly · Budget-friendly · Child-friendly
- Cook more with
- Potato · Soy sauce · Garlic · Sugar · Toasted sesame oil · Sesame seeds
Allergens
- Contains, can be adapted: Wheatfrom soy sauce
- Contains, can be adapted: Glutenfrom soy sauce
- Contains: Soyfrom soy sauce
- Contains: Sesamefrom toasted sesame oil, sesame seeds
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
169 kcal per serving
Calculated1 serving ≈ 212 g · recipe makes 4
Where the energy comes from
- Protein 9%
- Carbohydrate 65%
- Fat 26%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 169 kcal | 79 kcal |
| Protein | 3.9 g | 1.8 g |
| Carbohydrate | 28 g | 13.2 g |
| Net carbohydrate | 25.2 g | 11.9 g |
| Sugars | 5.8 g | 2.7 g |
| Added sugars | 4.7 g | 2.2 g |
| Fibre | 2.9 g | 1.3 g |
| Fat | 5.1 g | 2.4 g |
| Saturated fat | 0.5 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 710 mg | 334 mg |
| Salt equivalent | 1.8 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 598 mg
- Calcium
- 36 mg
- Iron
- 1.3 mg
- Magnesium
- 43 mg
- Vitamin A (RAE)
- 0 µg
- Vitamin C
- 25 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 21 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- A spoonful of rice syrup or honey stirred in at the end gives the glossy finish found in Korean banchan shops.
Common mistakes
- Stirring too much once the potatoes soften — they break up. Shake the pan instead.
Storage
- Refrigerate up to 4 days.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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