Canjeero
Vegetarian
Thin, spongy fermented pancakes cooked on one side only so the top is covered with tiny holes. The everyday Somali breakfast, eaten with ghee and sugar or alongside suqaar and tea.
Canjeero is a Somali bread from Somalia, ready in about 3 hours 40 minutes and made with all-purpose flour, cornmeal and dried yeast. It serves 4 and is rated intermediate to cook.
No licensed photograph of this dish yet.
- Prep
- 10 min
- Cook
- 30 min
- Rest
- 3 h
- Total
- 3 h 40 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 253
Can ferment overnight for a tangier flavour.
Method
Step 1
Whisk (opens in a new tab) the flour, cornmeal (opens in a new tab), yeast, sugar (opens in a new tab) and salt with the water to a smooth, thin batter like single cream.

How it looks · Photo: Kampus Production on Pexels Step 2
Cover and leave in a warm place for at least 3 hours, until bubbly and slightly sour-smelling.
- 28°C · warm place
Step 3
Whisk (opens in a new tab) in the baking powder (opens in a new tab). Heat a non-stick pan over medium heat and wipe with a little oil.
- 3 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Step 4
Pour a ladle of batter into the centre and spread it outward in a spiral with the base of the ladle. Cook on one side only, without flipping, until the top is set and covered in holes.
- 30 min
- medium heat
If no holes form, the batter needs longer to ferment or is too thick.

How it looks · Photo: Mateusz Feliksik on Pexels Step 5
Stack on a plate and serve warm with ghee (opens in a new tab), or with suqaar or a stew.

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Somalia · Commonly attributedEaten in Somalia, Djibouti and Yemen (as lahoh); related to Ethiopian injera.Also popular in YemenMore food from Somalia
- Dish
- Breakfast · Breads & flatbreads
- Cooking method
- Fermented, Pan-fried
- Taste
- sour, mild
- Diet
- Vegetarian (lacto-ovo) · No nut ingredientsWithout the optional extras: Vegan, Plant-based, Ovo-vegetarian, Dairy-freeWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat · DASH-style - Good for
- Budget-friendly · Everyday
- Cook more with
- All-purpose flour · Cornmeal · Dried yeast · Sugar · Baking powder
- Techniques
- Pan-frying · Fermentation
Allergens
- Contains, can be adapted: Milkfrom ghee
- Contains: Wheatfrom all-purpose flour, baking powder
- Contains: Glutenfrom all-purpose flour, baking powder
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
253 kcal per serving
Calculated1 serving ≈ 194 g · recipe makes 4
Where the energy comes from
- Protein 11%
- Carbohydrate 81%
- Fat 8%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 253 kcal | 130 kcal |
| Protein | 6.7 g | 3.4 g |
| Carbohydrate | 51.2 g | 26.4 g |
| Net carbohydrate | 48.5 g | 25 g |
| Sugars | 1.3 g | 0.7 g |
| Added sugars | 1 g | 0.5 g |
| Fibre | 2.6 g | 1.4 g |
| Fat | 2.2 g | 1.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 359 mg | 185 mg |
| Salt equivalent | 0.9 g | 0.5 g |
Vitamins & minerals per serving
- Potassium
- 104 mg
- Calcium
- 54 mg
- Iron
- 2.9 mg
- Magnesium
- 33 mg
- Vitamin A (RAE)
- 2 µg
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 167 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: ghee.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Common mistakes
- Flipping the pancake — canjeero is cooked on one side only.
Serve with
- Drizzle with ghee and sugar, or serve with suqaar, beans or liver and sweet spiced tea.
Storage
- Keep covered at room temperature for a day; refrigerate the batter up to 2 days.
Reheating
- Warm in a covered dry pan.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Baker’s notes
Customise in Bread & BakeryTimeline and readiness cues
Mix and knead · about 10 min
Weigh everything. Knead until smooth and elastic: a small piece stretches thin enough to see light through (the windowpane test).
First rise (bulk) · about 3 h
Bubbly on top, risen and smelling pleasantly sour.
Bake · about 30 min
Deep golden; bread sounds hollow when tapped underneath, or reads 93–96 °C inside (enriched breads 88–90 °C).
- Start to finish: about 3 h 40 min. Times are a guide — warmth changes everything; follow the cues.
If something goes wrong
Pale crust
Likely causes
- Oven too cool
- Too little sugar or no milk/egg for browning
- Over-fermented (yeast ate the sugars)
What to do
- Check the oven with a thermometer
- Brush with egg wash or milk
- Shorten the fermentation
Burnt bottom
Likely causes
- Tray too close to the heat
- Dark tray absorbs more heat
- Too much sugar in the dough
What to do
- Bake on the middle shelf
- Double up trays or use a light-coloured one
- Lower the temperature 10–15 °C and bake a little longer
Tough or chewy flatbread
Likely causes
- Dough too stiff
- Not rested
- Cooked too slowly on too cool a pan
What to do
- Add water until the dough is soft and slightly tacky
- Rest 20–30 minutes covered so the gluten relaxes
- Cook on a very hot tawa or pan — quickly
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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