
Fish & seafood · Preserved fish
Smoked fish
Hot- or cold-smoked and dried fish (catfish, mackerel, bonga); flakes into West African stews or eaten as is.
Also called: smoked catfish, smoked mackerel, dried fish, poisson fumé, bonga fish, kapenta
Around the world: poisson fumé (fr) · peixe fumado, peixe seco (pt)
A kind of fish
Photo: Adoscam, via Wikimedia Commons (public-domain)
What it is
Smoked fish covers hot-smoked fish, which is cooked and flakes (smoked mackerel, trout), and heavily smoked, dried fish used as a seasoning, such as West African smoked catfish and bonga (shad), or kapenta in Southern Africa. Dried smoked fish is hard and must be soaked and picked from its bones before cooking.
How it’s used
- Soups and stews such as egusi, okra and pepper soup
- Flaked into rice dishes and jollof
- Smoked mackerel pâté and salads
- Mixed into sauces as a savoury base
Characteristics
- Taste
- Smoky, salty and deeply savoury.
- Texture
- Moist and flaky (hot-smoked) or hard and dry (smoke-dried).
- When cooked
- Soak dried smoked fish in hot water, then remove bones and skin and flake into the dish.
- Sold as
- smoked, dried
- Cooking uses
- Commonly cooked, Mainly a seasoning
- Common in
- Nigerian, Ghanaian, West African, Senegalese, Zambian, British, Scandinavian
Storage
Refrigerated. Keep moist hot-smoked fish refrigerated and use within a few days of opening. Fully dried smoked fish keeps in an airtight container in a cool, dry place or the freezer.
Diet, allergens and safety
Contains Fish.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Contains fish, a common allergen.
- Check dried smoked fish for small bones before serving.
Nutrition per 100 g
- Energy
- 177 kcal
- Protein
- 16.36 g
- Carbohydrate
- 0 g
- Fat
- 11.9 g
- Fibre
- 0 g
- Sugars
- 0 g
USDA FoodData Central: Fish, cisco, smoked (a close stand-in).
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Salt cod — Soaked and flaked; adds savouriness without smoke.
- Dried shrimp — A little adds savouriness; crustacean allergy risk.
Related ingredients
Recipes with smoked fish

Calulu
Angolan · 1 h 10 min · 313 kcalGabonese fish bouillon
Gabonese · 45 min · 151 kcalKajaik
South Sudanese · 55 min · 433 kcalPondu
Congolese · 2 h 15 min · 196 kcalShito
Ghanaian · 1 h 15 min · 102 kcal
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