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Fish & seafood · Preserved fish

Smoked haddock

Cold-smoked haddock fillets, natural pale or dyed yellow; poached for kedgeree, chowders and fish pie.

Also called: finnan haddie, undyed smoked haddock, smoked white fish

A kind of fish

1 recipe with it

What it is

Smoked haddock is haddock that has been lightly brined and cold-smoked, so it is still raw and needs cooking. Undyed fillets are pale cream to straw-coloured; dyed versions are bright yellow. Finnan haddie is a Scottish speciality; Cullen skink is its classic soup.

How it’s used

  • Kedgeree
  • Cullen skink and chowders
  • Poached in milk with a poached egg
  • Fish pie and fishcakes
  • Omelette Arnold Bennett

Characteristics

Taste
Smoky, salty and mild.
Texture
Flaky and tender.
When cooked
Gently poach in milk or water for a few minutes; the poaching liquid makes a flavourful base for sauces and soups.
Sold as
smoked, frozen
Cooking uses
Commonly cooked, Suitable for boiling
Common in
British, Irish

Storage

Refrigerated. Keep refrigerated and use by the date; freezes well.

Diet, allergens and safety

Contains Fish.

  • Vegetarian
  • Vegan
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Nut-free
  • Soy-free
  • Caffeine-free
  • Contains fish, a common allergen.
  • Keep fish very cold (on ice or in the coldest part of the fridge) and cook within a day or two of buying; a strong ammonia or sour smell means it has spoiled. Cook to 63 °C (145 °F), when the flesh turns opaque and flakes.
  • Cold-smoked fish is raw and should be cooked through; it is a Listeria risk for vulnerable groups if eaten cold.

Nutrition per 100 g

Energy
116 kcal
Protein
25.23 g
Carbohydrate
0 g
Fat
0.96 g
Fibre
0 g
Sugars
0 g

USDA FoodData Central: Fish, haddock, smoked.

Substitutes

Optional — what works if you don’t have it, and how it changes the dish.

  • Smoked fish — Hot-smoked mackerel flaked in at the end; richer.

Related ingredients

Recipes with smoked haddock

More preserved fish