Torta caprese (chocolate almond cake)
Contains egg (no meat or fish)
Torta caprese
A dense, fudgy flourless cake from Capri made with dark chocolate, ground almonds, butter and eggs, with a thin crackly crust.
Torta caprese (chocolate almond cake) is an Italian cake from Italy, ready in about 2 hours 5 minutes and made with dark chocolate (70–85%), unsalted butter and egg. It serves 10 and is rated easy to cook.
No licensed photograph of this dish yet.
- Prep
- 20 min
- Cook
- 45 min
- Rest
- 1 h
- Total
- 2 h 5 min
- Serves
- 10
- Level
- Easy
- Calories
- 489
Method
Step 1
Heat the oven (opens in a new tab) to 170 °C (fan 150 °C) and line a 24 cm springform tin. Melt the chocolate (opens in a new tab) and butter together over barely simmering water and cool slightly.

How it looks · Photo: Anna Tarazevich on Pexels Step 2
Separate the eggs (opens in a new tab), dropping the whites into a spotlessly clean, grease-free bowl and the yolks into another; even a trace of yolk in the whites stops them whipping, and they are the cake's only lift. Whisk the yolks with 130 g of the sugar (opens in a new tab) until pale and thick. Stir in the chocolate (opens in a new tab) mixture, then the almond flour (opens in a new tab).

How it looks · Photo: Kampus Production on Pexels Step 3
Whisk the whites with the salt to soft peaks, add the remaining sugar (opens in a new tab) and whisk to glossy, firm peaks. Fold into the chocolate (opens in a new tab) in three additions, gently, until no streaks remain.
Step 4
Pour into the tin and bake 40–45 minutes until the top is crusty and a skewer comes out with moist crumbs. Cool completely in the tin — it sinks a little — then dust with icing sugar (opens in a new tab).
- 45 min
- 170°C · fan 150 °C
- Oven (opens in a new tab)
- Cooling rack (opens in a new tab)
About this dish
- Origin
- Capri, Campania, Italy · Commonly attributedA popular local story says it was created by mistake when a baker forgot the flour in the 1920s.More food from Italy
- Dish
- Dessert · Cakes · Desserts
- Cooking method
- Oven-baked
- Taste
- rich, nutty, sweet
- Diet
- Vegetarian (lacto-ovo) · No gluten ingredientsWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Alcohol-free · Pork-free · Beef-free · Low-sodium - Good for
- Make-ahead
- Cook more with
- Dark chocolate (70–85%) · Unsalted butter · Egg · Almond flour · Sugar · Icing sugar
Allergens
- Contains: Milkfrom dark chocolate (70–85%), unsalted butter
- Contains: Eggsfrom egg
- May contain: Peanutsfrom dark chocolate (70–85%)
- Contains: Tree nutsfrom dark chocolate (70–85%), almond flour
- May contain: Soyfrom dark chocolate (70–85%)
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
489 kcal per serving
Estimated1 serving ≈ 104 g · recipe makes 10
Where the energy comes from
- Protein 7%
- Carbohydrate 25%
- Fat 67%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 489 kcal | 471 kcal |
| Protein | 9.1 g | 8.8 g |
| Carbohydrate | 31.8 g | 30.7 g |
| Net carbohydrate | 27.7 g | 26.7 g |
| Sugars | 24.5 g | 23.6 g |
| Added sugars | — | — |
| Fibre | 4.2 g | 4 g |
| Fat | 37.6 g | 36.3 g |
| Saturated fat | 16.6 g | 16 g |
| Trans fat | — | — |
| Cholesterol | 137 mg | 132 mg |
| Sodium | 61 mg | 59 mg |
| Salt equivalent | 0.2 g | 0.1 g |
Vitamins & minerals per serving
- Potassium
- 314 mg
- Calcium
- 81 mg
- Iron
- 3.5 mg
- Magnesium
- 103 mg
- Vitamin A (RAE)
- 177 µg
- Vitamin C
- —
- Vitamin D
- —
- Vitamin B12
- 0.3 µg
- Folate (DFE)
- —
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Almond flour: Blanched almonds; finely ground almond flour has the same composition.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Storage
- Keeps 4 days covered at room temperature; it gets fudgier.
Is it gluten-free?
There is no flour in it, but check that your chocolate, almond flour and baking ingredients are labelled gluten-free if you need it to be.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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