Strawberry lemonade
Vegetarian
Fresh lemonade made with a simple syrup and a purée of ripe strawberries, strained for a clear, pink, sweet-tart summer jug.
Strawberry lemonade is an American cold drink, ready in about 50 minutes and made with strawberries and lemon juice. It serves 6 and is rated easy to cook.

- Prep
- 15 min
- Cook
- 5 min
- Rest
- 30 min
- Total
- 50 min
- Serves
- 6
- Level
- Easy
- Calories
- 98
Method
Step 1
Warm the sugar (opens in a new tab) and 250 ml water in a small pan, stirring, just until the sugar dissolves. Cool.
- 5 min
- medium-low heat
- Saucepan (opens in a new tab)
Food safety: Let the syrup cool before blending — hot liquids can force a blender lid off.
Step 2
Squeeze the lemons (opens in a new tab). Blend the strawberries (opens in a new tab) with the lemon juice (opens in a new tab) until smooth.

How it looks · Photo: Gu Ko on Pexels Step 3
Strain the strawberry (opens in a new tab) purée through a sieve into a jug, pressing to leave only the seeds behind.

How it looks · Photo: Katerina Holmes on Pexels Step 4
Stir in the cooled syrup and the cold water. Chill, then serve over ice with lemon (opens in a new tab) slices.
- 2 min
About this dish
- Origin
- United States · Origin uncertainA home and diner variation on American lemonade.Also popular in CanadaMore food from United States
- Dish
- Lunch · Snack · Cold drinks
- Cooking method
- Blended, Simmered
- Taste
- sour, sweet, fruity, refreshing
- Diet
- Vegan · No gluten ingredients · Dairy-free · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat · Low-sodium · DASH-style - Good for
- Make-ahead · Child-friendly · Festive & celebration
- Cook more with
- Strawberries · Lemon juice · Sugar
- Techniques
- Simmering · Wet grinding · Emulsification
Allergens
None of the 14 major allergens appear in the listed ingredients.
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
98 kcal per serving
Estimated1 serving ≈ 309 g · recipe makes 6
Where the energy comes from
- Protein 2%
- Carbohydrate 97%
- Fat 2%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 98 kcal | 32 kcal |
| Protein | 0.4 g | 0.1 g |
| Carbohydrate | 25.3 g | 8.2 g |
| Net carbohydrate | 24.4 g | 7.9 g |
| Sugars | 22.8 g | 7.4 g |
| Added sugars | 20 g | 6.5 g |
| Fibre | 0.9 g | 0.3 g |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 5 mg | 2 mg |
| Salt equivalent | 0 g | 0 g |
Vitamins & minerals per serving
- Potassium
- 96 mg
- Calcium
- 30 mg
- Iron
- 0.2 mg
- Magnesium
- 12 mg
- Vitamin A (RAE)
- 0 µg
- Vitamin C
- 36 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 16 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: lemon.
- Ice: Frozen water; same composition as water.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Add the syrup gradually and taste — strawberries vary in sweetness.
Common mistakes
- Adding hot syrup to the strawberry purée — it cooks the fruit and dulls the colour; cool it first.
Food safety
- Homemade syrup should be kept in a clean, covered jar in the fridge.
Storage
- Keeps 3 days in the fridge; the simple syrup alone keeps 2–3 weeks refrigerated.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Strawberries, hulled250 g
- Lemon juice180 ml · 185 g
Less sweet, dairy-free, caffeine-free or for more people — the original stays as it is.
Customise in Sip & BlendReviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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