Skip to content
FriendsPantry

Thai

Mango sticky rice

Vegetarian

ข้าวเหนียวมะม่วง · khao niao mamuang

Steamed glutinous rice soaked in sweet, lightly salted coconut milk, served with slices of ripe mango and a spoonful of salty coconut cream.

Mango sticky rice is a Thai dessert from Thailand, ready in about 5 hours and made with glutinous rice, coconut milk and mango. It serves 4 and is rated intermediate to cook.

Start cooking
A serving of Mango sticky rice
Photo: Dennis Wong from Hong Kong, Hong Kong / Wikimedia Commons · CC-BY-2.0
Prep
10 min
Cook
30 min
Rest
20 min
Total
5 h
Serves
4
Level
Intermediate
Calories
559

Includes at least 4 hours soaking the rice (or overnight).

Ingredients

4 servings

Method

  1. Step 1

    Rinse the glutinous rice (opens in a new tab) until the water runs nearly clear, then soak it in plenty of cold water for at least 4 hours or overnight.

    • 240 min
  2. Step 2

    Drain the rice and spread it in a steamer (opens in a new tab) lined with muslin. Steam over boiling water until the grains are translucent and chewy-tender.

  3. Step 3

    Meanwhile, warm about three-quarters of the coconut milk (opens in a new tab) with the sugar (opens in a new tab) and half the salt until dissolved; do not boil.

  4. Step 4

    Tip the hot rice into a bowl, pour over the sweet coconut milk (opens in a new tab), stir, cover and leave to absorb.

    • 20 min
  5. Step 5

    For the topping, simmer the remaining coconut milk (opens in a new tab) with the remaining salt and the rice flour (opens in a new tab) (mixed with a little water) until slightly thickened.

    • 2 min
    • low heat
  6. Step 6

    Serve mounds of rice with sliced mango (opens in a new tab), spoon over the salty coconut topping and scatter with sesame seeds (opens in a new tab).

      A finished dish being plated
      How it looks · Photo: Willians Huerta on Pexels

    About this dish

    Origin
    Thailand · Well documentedMore food from Thailand
    Dish
    Dessert · Snack · Desserts · Street food
    Cooking method
    Steamed
    Taste
    sweet, creamy, fruity, salty
    Diet
    Vegan · No gluten ingredients · Dairy-free · No nut ingredients
    All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free
    Worked out from the ingredients. How labels work
    Good for
    Festive & celebration
    Techniques
    Boiling · Simmering · Steaming

    Allergens

    • Contains, can be adapted: Sesamefrom sesame seeds

    Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

    Nutrition

    559 kcal per serving

    Calculated

    1 serving ≈ 282 g · recipe makes 4

    Where the energy comes from

    • Protein 5%
    • Carbohydrate 60%
    • Fat 35%
    Nutrition per serving and per 100 g
    NutrientPer servingPer 100 g*
    Energy559 kcal198 kcal
    Protein7.1 g2.5 g
    Carbohydrate87 g30.9 g
    Net carbohydrate——
    Sugars——
    Added sugars17.5 g6.2 g
    Fibre——
    Fat22.1 g7.8 g
    Saturated fat19.1 g6.8 g
    Trans fat——
    Cholesterol0 mg0 mg
    Sodium456 mg162 mg
    Salt equivalent1.1 g0.4 g
    Vitamins & minerals per serving
    Potassium
    437 mg
    Calcium
    36 mg
    Iron
    4.5 mg
    Magnesium
    71 mg
    Vitamin A (RAE)
    54 µg
    Vitamin C
    37 mg
    Vitamin D
    0 µg
    Vitamin B12
    0 µg
    Folate (DFE)
    61 µg

    How these numbers were made

    • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
    • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
    • Optional ingredients are not included: sesame seeds.
    • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
    • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

    Good to know

    Tips

    • Use fragrant, very ripe yellow mangoes such as Nam Dok Mai or Ataulfo.

    Common mistakes

    • Using ordinary jasmine rice — only glutinous rice gives the sticky, chewy texture.

    Serve with

    • Serve slightly warm or at room temperature.

    Storage

    • Best the day it is made; refrigerated sticky rice hardens.

    Reheating

    • Steam or microwave the rice, covered, to soften it again.

    Variations

    • Pandan sticky rice: Infuse the coconut milk with knotted pandan leaves, or tint the rice green with pandan juice.

    Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

    Recipe DNA

    How this dish is built

    Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

    What the dish is built around

    Main ingredient

    Used in steps 1, 2, 5, 6

    Reviews & corrections

    Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.