Pad kra pao gai
Non-vegetarian
ผัดกะเพราไก่ · phat kaphrao kai
Minced chicken stir-fried fast and hot with garlic, bird's eye chillies and peppery holy basil in a little oyster and fish sauce; a Thai one-plate lunch over rice, often with a crisp fried egg.
Pad kra pao gai is a Thai main course from Thailand, ready in about 22 minutes and made with ground chicken and basil. It serves 2 and is rated easy to cook.

- Prep
- 10 min
- Cook
- 12 min
- Total
- 22 min
- Serves
- 2
- Level
- Easy
- Calories
- 430
Method
Step 1
Pound the garlic (opens in a new tab) and chillies together into a coarse paste.

How it looks · Photo: https://kaboompics.com/ on Pexels Step 2
If topping with eggs (opens in a new tab), heat the oil in the wok (opens in a new tab) over high heat until shimmering and fry the eggs one at a time, spooning hot oil over the white, until the edges are brown and lacy and the white is set. Drain and pour off all but 2 tablespoons of oil.
- 4 min
- high heat
- Wok (opens in a new tab)
Food safety: Hot oil spits when the egg goes in — stand back and slide the egg in from a small bowl.

How it looks · Photo: Aesthos AR. Photography on Pexels Step 3
Heat 2 tablespoons of oil in the wok (opens in a new tab) over high heat (what is left from the eggs (opens in a new tab), or fresh oil) and fry the paste for a few seconds until fragrant — stand back, the chilli fumes are strong.
- 0.5 min
- high heat
- Wok (opens in a new tab)
Step 4
Add the chicken and break it up, stir-frying until no longer pink.
- 3 min
- high heat
Food safety: Minced poultry must be cooked through with no pink remaining.
Step 5
Add the oyster sauce (opens in a new tab), soy sauce (opens in a new tab), fish sauce (opens in a new tab), sugar (opens in a new tab) and water and toss until glossy and nearly dry.
- 1 min
- high heat
Step 6
Turn off the heat, add the basil (opens in a new tab) and toss until just wilted. Serve over rice, topped with a crisp fried egg (opens in a new tab) if you like.
About this dish
- Origin
- Thailand · Well documentedMore food from Thailand
- Dish
- Lunch · Dinner · Main courses · Street food
- Cooking method
- Stir-fried
- Taste
- spicy (chilli heat), garlicky, herby, savoury
- Diet
- Dairy-free · No nut ingredients · Keto-style · Low-carb · High-proteinWithout the optional extras: Egg-freeWith the listed swaps: Pescatarian, Flexitarian-friendlyWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb · High-protein · Calorie-conscious - Good for
- Everyday · One-pan · Street food
- Cook more with
- Ground chicken · Basil · Garlic · Fresh red chilli · Oyster sauce · Soy sauce
- Techniques
- Stir-frying
Allergens
- Contains, can be adapted: Eggsfrom egg
- Contains: Fishfrom fish sauce
- May contain: Crustaceansfrom oyster sauce, fish sauce
- Contains: Molluscsfrom oyster sauce
- Contains: Wheatfrom oyster sauce, soy sauce
- Contains: Glutenfrom oyster sauce, soy sauce
- Contains: Soyfrom oyster sauce, soy sauce
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
430 kcal per serving
Calculated1 serving ≈ 239 g · recipe makes 2
Where the energy comes from
- Protein 26%
- Carbohydrate 7%
- Fat 67%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 430 kcal | 180 kcal |
| Protein | 28 g | 11.7 g |
| Carbohydrate | 8.1 g | 3.4 g |
| Net carbohydrate | 7.5 g | 3.1 g |
| Sugars | 3 g | 1.3 g |
| Added sugars | — | — |
| Fibre | 0.7 g | 0.3 g |
| Fat | 32.4 g | 13.6 g |
| Saturated fat | 5 g | 2.1 g |
| Trans fat | — | — |
| Cholesterol | 129 mg | 54 mg |
| Sodium | 724 mg | 304 mg |
| Salt equivalent | 1.8 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 932 mg
- Calcium
- 62 mg
- Iron
- 2.1 mg
- Magnesium
- 54 mg
- Vitamin A (RAE)
- 45 µg
- Vitamin C
- 23 mg
- Vitamin D
- —
- Vitamin B12
- 0.9 µg
- Folate (DFE)
- 18 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: egg, long-grain white rice.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- For the classic khai dao, fry each egg in 1 cm of very hot oil, spooning oil over the white until the edges are brown and lacy.
Common mistakes
- Adding the basil too early — it turns black and loses its peppery aroma.
Serve with
- Serve with prik nam pla (sliced chillies in fish sauce) on the side.
Storage
- Refrigerate for up to 2 days.
Reheating
- Stir-fry briefly; add a few fresh basil leaves.
Variations
- Pad kra pao moo: Use minced pork instead of chicken.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Fresh red chilli, bird's eye chillies4 piece · 24 g
- Ground chicken, coarsely minced300 g
- Egg (optional)2 piece · 100 g
- Long-grain white rice (optional)150 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
You might also like

Khai jiao (Thai omelette)
Thai · 7 min · 449 kcal
Pad Thai
Thai · 30 min · 914 kcal
Pad pak boong fai daeng
Thai · 8 min · 129 kcal
Pad see ew
Thai · 35 min · 856 kcal