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Indian · Pakistani

Ginger-garlic paste

Vegetarian

अदरक लहसुन का पेस्ट · adrak lahsun kā pesṭ

Equal weights of fresh ginger and garlic blended with a little oil and salt into a smooth, pungent paste — the starting point for countless Indian curries, marinades and biryanis, and far brighter than the jarred kind.

Ginger-garlic paste is an Indian condiment, ready in about 20 minutes and made with fresh ginger and garlic. It serves 21 and is rated beginner to cook.

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Prep
20 min
Cook
0 min
Total
20 min
Serves
21
Level
Beginner
Calories
25

Ingredients

21 tablespoons (about 15 g each)

Method

  1. Step 1

    Peel the ginger with the edge of a spoon and chop it across the fibres into small pieces. Peel the garlic (opens in a new tab) (crush the heads and shake the cloves in a lidded jar to loosen the skins).

    Garlic being minced with a knife
    How it looks · Photo: RDNE Stock project on Pexels
  2. Step 2

    Blend the ginger, garlic (opens in a new tab), salt and oil in a small blender (opens in a new tab) jar, scraping down often, to a smooth paste. Add a spoonful of water only if the blades will not turn.

    Water makes it spoil faster; oil and salt help it keep.

  3. Step 3

    Spoon into a clean, dry jar and refrigerate, or freeze in an ice-cube tray and transfer the cubes to a bag.

About this dish

Origin
Across India and Pakistan, India · Commonly attributedEqual parts by weight is the common home ratio; some cooks use more garlic, or a pinch of turmeric to keep the colour.Also popular in Pakistan, BangladeshMore food from India
Dish
Lunch · Dinner · Condiments, chutneys & relishes
Cooking method
Blended, No-cook
Taste
garlicky, spicy (chilli heat), fresh
Diet
Vegan · No gluten ingredients · Dairy-free · No nut ingredients · Low-carb
All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-carb · DASH-style
Worked out from the ingredients. How labels work
Good for
Make-ahead · Freezer-friendly · Meal-prep friendly · Budget-friendly
Cook more with
Fresh ginger · Garlic

Allergens

None of the 14 major allergens appear in the listed ingredients.

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

25 kcal per serving

Calculated

1 serving ≈ 15 g · recipe makes 21

Where the energy comes from

  • Protein 9%
  • Carbohydrate 56%
  • Fat 35%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g
Energy25 kcal165 kcal
Protein0.6 g3.9 g
Carbohydrate3.6 g24.2 g
Net carbohydrate3.3 g22.3 g
Sugars0.2 g1.3 g
Added sugars0 g0 g
Fibre0.3 g2 g
Fat1 g6.9 g
Saturated fat0.1 g0.6 g
Trans fat0 g0 g
Cholesterol0 mg0 mg
Sodium94 mg629 mg
Salt equivalent0.2 g1.6 g
Vitamins & minerals per serving
Potassium
58 mg
Calcium
14 mg
Iron
0.2 mg
Magnesium
5 mg
Vitamin A (RAE)
0 µg
Vitamin C
3 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
1 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • 1 tbsp homemade paste ≈ 3 garlic cloves plus a thumb of ginger.
  • Fry it for a minute after the onions, until the raw smell disappears, before adding tomatoes or spices.

Common mistakes

  • Adding it to oil that is too hot, so it burns and turns bitter.
  • Storing it at room temperature.

Serve with

  • Biryani and tandoori marinades, butter chicken, kosha mangsho and chicken karahi.
  • Any onion-tomato curry base.

Food safety

  • Raw garlic, ginger and herbs held in oil at room temperature can support Clostridium botulinum; keep this paste refrigerated and use it within the stated time, or freeze it.

Storage

  • Refrigerate in a clean jar for up to 1 week; freeze cubes for 3 months.

Variations

  • Green chilli-ginger-garlic paste: Blend in 4–5 green chillies; common in Hyderabadi and Gujarati kitchens.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

About this masala

Type
Wet masala
Texture
Smooth paste
One batch makes
about 315 g
Keeps
7 days
Store
Covered, in the fridge
Recipe
Traditional

Across India and Pakistan. Makes Ginger-garlic paste, the ingredient our dish recipes list. All masalas

Used in

Amounts are each dish’s own quantity, for the servings it is written for. “Make enough” opens this recipe scaled for that dish.

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

  • Fresh ginger, peeled (scrape with a spoon) and roughly chopped150 g
  • Garlic, peeled (about 4 heads)150 g
Used in step 1

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