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Dried figs

Fruits · Dried fruit

Dried figs

Chewy, sweet dried figs full of crunchy seeds; for snacking, baking, compotes and cheese boards.

Also called: kuru incir

A kind of figs

1 recipe with it

Photo: Fumikas Sagisavas, via Wikimedia Commons (CC0-1.0)

What it is

Dried figs are whole figs dried until leathery, often flattened or threaded on strings. They are much sweeter and chewier than fresh figs, with a crunchy seedy centre. Turkish and Greek figs are pale golden; Mission figs are dark purple-black.

How it’s used

  • Eaten with cheese and nuts
  • Chopped into breads, cakes and fig rolls
  • Poached into compote or jam
  • Stewed with meat in tagines

Characteristics

Taste
Very sweet and honey-like.
Texture
Chewy with crunchy seeds.
Sold as
dried
Cooking uses
Usually eaten raw, Suitable for baking, Commonly cooked

Storage

Cool, dry and dark. Keep sealed in a cool, dry place or the fridge. White sugar bloom on the surface is normal.

Diet, allergens and safety

No major allergens in typical versions.

  • Vegetarian
  • Vegan
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Nut-free
  • Soy-free
  • Caffeine-free

Nutrition per 100 g

Energy
249 kcal
Protein
3.3 g
Carbohydrate
63.87 g
Fat
0.93 g
Fibre
9.8 g
Sugars
47.92 g

USDA FoodData Central: Figs, dried, uncooked.

Substitutes

Optional — what works if you don’t have it, and how it changes the dish.

  • Dates — Swap by weight; stickier, no seeds.
  • Prunes — Swap by weight; softer and tangier.

Related ingredients

Recipes with dried figs

More dried fruit