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Chilean

Pebre

Vegetarian

Chile's everyday table salsa of finely chopped tomato, onion, plenty of cilantro and green chilli with olive oil and a dash of vinegar — spooned onto bread, sopaipillas and grilled meat.

Pebre is a Chilean condiment, ready in about 30 minutes and made with tomato and coriander leaves. It serves 6 and is rated beginner to cook.

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Prep
15 min
Cook
0 min
Rest
15 min
Total
30 min
Serves
6
Level
Beginner
Calories
78

Ingredients

6 servings

Method

  1. Step 1

    To peel the tomatoes (opens in a new tab), score a cross in the base, dip in boiling water for 20–30 seconds until the skin starts to curl, then cool in cold water and slip off the skins.

  2. Step 3

    Stir in the olive oil (opens in a new tab), vinegar and salt and leave 15 minutes for the flavours to blend.

    • 2 min

About this dish

Origin
Chile · Well documentedMore food from Chile
Dish
Lunch · Dinner · Snack · Condiments, chutneys & relishes · Dips & spreads
Cooking method
No-cook, Raw
Taste
fresh, herby, spicy (chilli heat), tangy
Diet
Vegan · No gluten ingredients · Dairy-free · No nut ingredients · Keto-style · Low-carb
All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Paleo-style · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb
Worked out from the ingredients. How labels work
Good for
Make-ahead · Budget-friendly · Everyday
Techniques
Boiling

Allergens

  • May contain: Sulphitesfrom wine vinegar

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

78 kcal per serving

Calculated

1 serving ≈ 90 g · recipe makes 6

Where the energy comes from

  • Protein 4%
  • Carbohydrate 19%
  • Fat 76%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy78 kcal87 kcal
Protein0.9 g1 g
Carbohydrate3.9 g4.3 g
Net carbohydrate2.8 g3.1 g
Sugars2.1 g2.4 g
Added sugars0 g0 g
Fibre1.2 g1.3 g
Fat6.9 g7.7 g
Saturated fat1 g1.1 g
Trans fat——
Cholesterol0 mg0 mg
Sodium299 mg332 mg
Salt equivalent0.7 g0.8 g
Vitamins & minerals per serving
Potassium
210 mg
Calcium
16 mg
Iron
0.4 mg
Magnesium
10 mg
Vitamin A (RAE)
54 µg
Vitamin C
16 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
16 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Traditionally made in a clay bowl (a pocillo) and served with a spoon so everyone helps themselves.

Serve with

  • With marraqueta bread, sopaipillas, empanadas and asado.

Storage

  • Refrigerate up to 2 days.

Variations

  • Chancho en piedra (Chile): Pounded in a stone mortar, with more tomato and garlic.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Customise in Sauce & Drizzle

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

  • Tomato, peeled, finely diced3 piece · 360 g
Used in steps 1, 2

Make it milder, swap ingredients for your diet, change the batch size or thickness — the original stays as it is.

Customise in Sauce & Drizzle

Reviews & corrections

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