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Malaysian

Kangkung belacan

Non-vegetarian

Kangkung goreng belacan

Water spinach stir-fried in seconds with a punchy paste of shrimp paste, chilli, garlic and shallots — the most ordered vegetable at any Malaysian zi char stall.

Kangkung belacan is a Malaysian side dish, ready in about 15 minutes and made with water spinach and shrimp paste. It serves 4 and is rated easy to cook.

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Prep
10 min
Cook
5 min
Total
15 min
Serves
4
Level
Easy
Calories
99

Ingredients

4 servings

Method

  1. Step 2

    Heat the oil in a wok (opens in a new tab) and fry the paste until fragrant and darker.

    Ingredients tossed in a hot wok
    How it looks · Photo: Aesthos AR. Photography on Pexels
  2. Step 3

    Turn the heat to high, add the stems and toss for 30 seconds, then the leaves, sugar (opens in a new tab), salt and water. Toss until just wilted and serve at once.

    • 2 min
    • high heat
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Malaysia · Commonly attributedEqually popular in Singapore and Indonesia (cah kangkung).Also popular in Singapore, IndonesiaMore food from Malaysia
Dish
Lunch · Dinner · Side dishes
Cooking method
Stir-fried
Taste
umami, spicy (chilli heat), garlicky, salty
Diet
Pescatarian · No gluten ingredients · Dairy-free · No nut ingredients · Keto-style · Low-carb
All labelsPescatarian · Non-vegetarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb
Worked out from the ingredients. How labels work
Good for
Everyday · Budget-friendly · One-pan
Techniques
Stir-frying

Allergens

  • Contains: Crustaceansfrom shrimp paste

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

99 kcal per serving

Estimated

1 serving ≈ 139 g · recipe makes 4

Where the energy comes from

  • Protein 12%
  • Carbohydrate 28%
  • Fat 59%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy99 kcal71 kcal
Protein3.3 g2.4 g
Carbohydrate7.6 g5.5 g
Net carbohydrate4.9 g3.5 g
Sugars——
Added sugars0.5 g0.4 g
Fibre2.7 g2 g
Fat7.1 g5.1 g
Saturated fat——
Trans fat0 g0 g
Cholesterol0 mg0 mg
Sodium379 mg274 mg
Salt equivalent0.9 g0.7 g
Vitamins & minerals per serving
Potassium
393 mg
Calcium
90 mg
Iron
2 mg
Magnesium
79 mg
Vitamin A (RAE)
317 µg
Vitamin C
64 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
64 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Shrimp paste: Fish sauce (FDC 174531) at 1.5× as a stand-in salted fermented seafood condiment; protein is understated.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Toast the shrimp paste wrapped in foil in a dry pan to mellow its smell and deepen the flavour.

Common mistakes

  • Overcooking: the stems should stay crunchy.

Serve with

  • Serve with rice, fried fish and a curry.

Storage

  • Best eaten immediately.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 3

Reviews & corrections

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