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Vietnamese

Gỏi cuốn (fresh spring rolls)

Non-vegetarian

Gỏi cuốn

Soft rice paper wrapped around prawns, poached pork, rice vermicelli, lettuce and fresh herbs, served cold with a hoisin-peanut dipping sauce.

Gỏi cuốn (fresh spring rolls) is a Vietnamese wrap, ready in about 1 hour and made with prawns / shrimp and rice paper wrappers. It serves 4 and is rated intermediate to cook.

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Close-up of Vietnamese spring rolls with fresh salad on a ceramic plate, ideal for food lovers.
Photo: Connor Scott McManus / Pexels · Pexels License
Prep
35 min
Cook
25 min
Total
1 h
Serves
4
Level
Intermediate
Calories
466

Ingredients

4 servings (3 rolls each)

For the dipping sauce

Method

  1. Step 1

    Simmer the pork in salted water until cooked through, then cool and slice very thinly. Cook the prawns (opens in a new tab) in the same water until pink, cool, peel and halve lengthways.

    Food safety: Pork should reach 63 °C in the centre and rest; prawns are done when opaque.

  2. Step 2

    Cook the vermicelli in boiling water for 3–4 minutes, rinse under cold water and drain well.

    • 4 min
  3. Step 3

    Stir the hoisin (opens in a new tab), peanut butter (opens in a new tab), water and garlic (opens in a new tab) in a small pan over low heat until smooth; cool and top with peanuts and chilli.

    • 3 min
    • low heat
  4. Step 4

    Dip a sheet of rice paper (opens in a new tab) in warm water for 2–3 seconds and lay it flat — it will keep softening. Lay three prawn (opens in a new tab) halves cut side up along the middle, then lettuce (opens in a new tab), noodles, pork and herbs.

    • 20 min
  5. Step 5

    Fold the bottom over the filling, tuck in the sides and roll up firmly. Repeat, keeping finished rolls under a damp cloth. Serve with the sauce.

      A finished dish being plated
      How it looks · Photo: Willians Huerta on Pexels

    About this dish

    Origin
    Southern Vietnam, Vietnam · Commonly attributedAlso popular in United States, AustraliaMore food from Vietnam
    Dish
    Lunch · Snack · Wraps & rolls · Appetizers & starters · Finger food
    Cooking method
    Boiled, No-cook
    Taste
    fresh, herby, nutty, sweet & savoury
    Diet
    Dairy-free · High-protein
    All labelsNon-vegetarian · Dairy-free · Egg-free · Alcohol-free · Beef-free · High-protein · Calorie-conscious
    With the listed swaps: Pescatarian, Pork-freeWorked out from the ingredients. How labels work
    Good for
    Make-ahead · Portable / lunchbox
    Techniques
    Boiling · Simmering

    Allergens

    • Contains: Crustaceansfrom prawns / shrimp
    • Contains: Peanutsfrom peanut butter, roasted peanuts
    • May contain: Wheatfrom hoisin sauce
    • May contain: Glutenfrom hoisin sauce
    • Contains: Soyfrom hoisin sauce
    • May contain: Sesamefrom hoisin sauce

    Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

    Nutrition

    466 kcal per serving

    Estimated

    1 serving ≈ 248 g · recipe makes 4

    Where the energy comes from

    • Protein 26%
    • Carbohydrate 46%
    • Fat 28%
    Nutrition per serving and per 100 g
    NutrientPer servingPer 100 g*
    Energy466 kcal188 kcal
    Protein29.7 g12 g
    Carbohydrate52.8 g21.3 g
    Net carbohydrate——
    Sugars——
    Added sugars——
    Fibre——
    Fat14.5 g5.8 g
    Saturated fat4.2 g1.7 g
    Trans fat——
    Cholesterol157 mg63 mg
    Sodium800 mg323 mg
    Salt equivalent2 g0.8 g
    Vitamins & minerals per serving
    Potassium
    521 mg
    Calcium
    98 mg
    Iron
    2.4 mg
    Magnesium
    67 mg
    Vitamin A (RAE)
    —
    Vitamin C
    —
    Vitamin D
    —
    Vitamin B12
    —
    Folate (DFE)
    —

    How these numbers were made

    • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
    • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
    • Optional ingredients are not included: roasted peanuts, fresh red chilli.
    • Rice paper wrappers: Dry rice noodles (FDC 169742) used as a stand-in; rice paper is a similar dried rice (and often tapioca) sheet.
    • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
    • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

    Good to know

    Tips

    • Placing the prawns first means they show through the wrapper in a neat pink row.

    Common mistakes

    • Soaking the rice paper until it is completely soft — it becomes sticky and tears.

    Serve with

    • Serve with nước chấm (diluted fish sauce with lime, sugar and chilli) as a second dip.

    Storage

    • Best within a few hours; cover tightly so the wrappers do not dry out. Do not refrigerate for long — the rice paper hardens.

    Variations

    • Gỏi cuốn chay: A vegetarian version with tofu, carrot and cucumber in place of pork and prawns.

    Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

    Recipe DNA

    How this dish is built

    Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

    What the dish is built around

    Main ingredient

    Used in steps 1, 2, 4

    Reviews & corrections

    Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.