Gỏi cuốn (fresh spring rolls)
Non-vegetarian
Gỏi cuốn
Soft rice paper wrapped around prawns, poached pork, rice vermicelli, lettuce and fresh herbs, served cold with a hoisin-peanut dipping sauce.
Gỏi cuốn (fresh spring rolls) is a Vietnamese wrap, ready in about 1 hour and made with prawns / shrimp and rice paper wrappers. It serves 4 and is rated intermediate to cook.

- Prep
- 35 min
- Cook
- 25 min
- Total
- 1 h
- Serves
- 4
- Level
- Intermediate
- Calories
- 466
Method
Step 1
Simmer the pork in salted water until cooked through, then cool and slice very thinly. Cook the prawns (opens in a new tab) in the same water until pink, cool, peel and halve lengthways.
- 22 min
- medium heat
- Saucepan (opens in a new tab)
Food safety: Pork should reach 63 °C in the centre and rest; prawns are done when opaque.
Step 2
Cook the vermicelli in boiling water for 3–4 minutes, rinse under cold water and drain well.
- 4 min
Step 3
Stir the hoisin (opens in a new tab), peanut butter (opens in a new tab), water and garlic (opens in a new tab) in a small pan over low heat until smooth; cool and top with peanuts and chilli.
- 3 min
- low heat
Step 4
Dip a sheet of rice paper (opens in a new tab) in warm water for 2–3 seconds and lay it flat — it will keep softening. Lay three prawn (opens in a new tab) halves cut side up along the middle, then lettuce (opens in a new tab), noodles, pork and herbs.
- 20 min
Step 5
Fold the bottom over the filling, tuck in the sides and roll up firmly. Repeat, keeping finished rolls under a damp cloth. Serve with the sauce.

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Southern Vietnam, Vietnam · Commonly attributedAlso popular in United States, AustraliaMore food from Vietnam
- Dish
- Lunch · Snack · Wraps & rolls · Appetizers & starters · Finger food
- Cooking method
- Boiled, No-cook
- Taste
- fresh, herby, nutty, sweet & savoury
- Diet
- Dairy-free · High-proteinWith the listed swaps: Pescatarian, Pork-freeWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · Alcohol-free · Beef-free · High-protein · Calorie-conscious - Good for
- Make-ahead · Portable / lunchbox
- Cook more with
- Prawns / shrimp · Rice paper wrappers · Pork shoulder · Rice noodles · Lettuce · Mint
Allergens
- Contains: Crustaceansfrom prawns / shrimp
- Contains: Peanutsfrom peanut butter, roasted peanuts
- May contain: Wheatfrom hoisin sauce
- May contain: Glutenfrom hoisin sauce
- Contains: Soyfrom hoisin sauce
- May contain: Sesamefrom hoisin sauce
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
466 kcal per serving
Estimated1 serving ≈ 248 g · recipe makes 4
Where the energy comes from
- Protein 26%
- Carbohydrate 46%
- Fat 28%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 466 kcal | 188 kcal |
| Protein | 29.7 g | 12 g |
| Carbohydrate | 52.8 g | 21.3 g |
| Net carbohydrate | — | — |
| Sugars | — | — |
| Added sugars | — | — |
| Fibre | — | — |
| Fat | 14.5 g | 5.8 g |
| Saturated fat | 4.2 g | 1.7 g |
| Trans fat | — | — |
| Cholesterol | 157 mg | 63 mg |
| Sodium | 800 mg | 323 mg |
| Salt equivalent | 2 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 521 mg
- Calcium
- 98 mg
- Iron
- 2.4 mg
- Magnesium
- 67 mg
- Vitamin A (RAE)
- —
- Vitamin C
- —
- Vitamin D
- —
- Vitamin B12
- —
- Folate (DFE)
- —
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: roasted peanuts, fresh red chilli.
- Rice paper wrappers: Dry rice noodles (FDC 169742) used as a stand-in; rice paper is a similar dried rice (and often tapioca) sheet.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Placing the prawns first means they show through the wrapper in a neat pink row.
Common mistakes
- Soaking the rice paper until it is completely soft — it becomes sticky and tears.
Serve with
- Serve with nước chấm (diluted fish sauce with lime, sugar and chilli) as a second dip.
Storage
- Best within a few hours; cover tightly so the wrappers do not dry out. Do not refrigerate for long — the rice paper hardens.
Variations
- Gỏi cuốn chay: A vegetarian version with tofu, carrot and cucumber in place of pork and prawns.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Pork shoulder, in one piece200 g
- Prawns / shrimp, medium, shell-on300 g
- Rice noodles, thin rice vermicelli100 g
- Rice paper wrappers, 22 cm rounds12 sheet · 108 g
- Lettuce, soft leaves, torn8 leaf · 80 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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