Banitsa
Contains egg (no meat or fish)
Баница · Banitsa
Bulgaria's beloved breakfast pastry: thin filo layered with a filling of white sirene cheese, eggs and yogurt, baked crisp on top and soft inside.
Banitsa is a Bulgarian pastry, ready in about 1 hour 15 minutes and made with filo pastry and feta. It serves 8 and is rated easy to cook.

- Prep
- 25 min
- Cook
- 40 min
- Rest
- 10 min
- Total
- 1 h 15 min
- Serves
- 8
- Level
- Easy
- Calories
- 468
Method
Step 1
Heat the oven (opens in a new tab) to 200 °C and butter (opens in a new tab) a 25 × 35 cm baking dish (opens in a new tab). Stir the baking soda (opens in a new tab) into the yogurt (opens in a new tab) and leave 2 minutes until it foams, then whisk (opens in a new tab) in the eggs (opens in a new tab), sparkling water (opens in a new tab) and crumbled cheese.
- 5 min
- 200°C
- Whisk (opens in a new tab)
Step 2
Lay two filo (opens in a new tab) sheets in the dish and brush with butter (opens in a new tab). Continue layering, brushing every second sheet with butter and spooning a thin layer of filling over it, until both are used up; finish with two buttered sheets.
Step 3
Cut into squares, pour any remaining butter (opens in a new tab) and filling over the top and bake 35–40 minutes until puffed and deep golden.
- 40 min
- 200°C
- Oven (opens in a new tab)
Food safety: Bake until the egg filling is set in the centre.
Step 4
Cover with a towel for 10 minutes so the top softens a little, then serve warm.
- 10 min

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Bulgaria · Well documentedClosely related to Serbian gibanica and other Balkan layered pies.Also popular in North MacedoniaMore food from Bulgaria
- Dish
- Breakfast · Brunch · Snack · Pastries · Pizza & savoury pies
- Cooking method
- Oven-baked
- Taste
- salty, buttery, savoury, mild
- Diet
- Vegetarian (lacto-ovo) · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Pescatarian · Flexitarian-friendly · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Calorie-conscious - Good for
- Festive & celebration · Portable / lunchbox · Make-ahead
- Cook more with
- Filo pastry · Feta · Egg · Yogurt · Baking soda · Butter
- Techniques
- Baking
Allergens
- Contains: Milkfrom feta, yogurt, butter
- Contains: Eggsfrom egg
- Contains: Wheatfrom filo pastry
- Contains: Glutenfrom filo pastry
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
468 kcal per serving
Calculated1 serving ≈ 200 g · recipe makes 8
Where the energy comes from
- Protein 14%
- Carbohydrate 32%
- Fat 55%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 468 kcal | 233 kcal |
| Protein | 16.1 g | 8 g |
| Carbohydrate | 36.8 g | 18.3 g |
| Net carbohydrate | 35.6 g | 17.8 g |
| Sugars | 2 g | 1 g |
| Added sugars | 0 g | 0 g |
| Fibre | 1.2 g | 0.6 g |
| Fat | 28.2 g | 14.1 g |
| Saturated fat | 15.6 g | 7.8 g |
| Trans fat | — | — |
| Cholesterol | 169 mg | 85 mg |
| Sodium | 1087 mg | 543 mg |
| Salt equivalent | 2.7 g | 1.4 g |
Vitamins & minerals per serving
- Potassium
- 173 mg
- Calcium
- 316 mg
- Iron
- 2.8 mg
- Magnesium
- 27 mg
- Vitamin A (RAE)
- 198 µg
- Vitamin C
- 0 mg
- Vitamin D
- 0.7 µg
- Vitamin B12
- 1.2 µg
- Folate (DFE)
- 116 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Keep the filo you aren't using under a damp towel so it doesn't crack.
Common mistakes
- Spreading the filling thickly — thin layers bake through and keep the pastry flaky.
Serve with
- Serve with ayran or boza for a classic Bulgarian breakfast.
Storage
- Keeps 2 days covered at room temperature, 4 days refrigerated.
Reheating
- Warm in a 170 °C oven.
Variations
- Vita banitsa (Bulgaria): Filled filo rolled into long snakes and coiled in a round tin.
- Tikvenik (Bulgaria): A sweet version filled with pumpkin, walnuts and cinnamon.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Baker’s notes
Customise in Bread & BakeryTimeline and readiness cues
Mix and knead · about 20 min
Mix only until no dry flour remains — overmixing makes it tough and tunnelled.
Rest · about 10 min
Covered so it doesn't dry out; relaxed dough rolls and shapes without springing back.
Bake · about 40 min at 200 °C
Risen and golden; a skewer in the centre comes out clean or with a few moist crumbs; the top springs back.
- Start to finish: about 1 h 10 min. Times are a guide — warmth changes everything; follow the cues.
If something goes wrong
Pale crust
Likely causes
- Oven too cool
- Too little sugar or no milk/egg for browning
- Over-fermented (yeast ate the sugars)
What to do
- Check the oven with a thermometer
- Brush with egg wash or milk
- Shorten the fermentation
Burnt bottom
Likely causes
- Tray too close to the heat
- Dark tray absorbs more heat
- Too much sugar in the dough
What to do
- Bake on the middle shelf
- Double up trays or use a light-coloured one
- Lower the temperature 10–15 °C and bake a little longer
Crust too hard or thick
Likely causes
- Baked too long at too low a temperature
- No steam at the start
What to do
- Bake hotter for a shorter time
- Add steam for the first 15 minutes (tray of boiling water, or a covered Dutch oven)
- Cool under a tea towel for a softer crust
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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