Shatta (Palestinian chilli sauce)
Vegetarian
شطة · shaṭṭa
Fresh red chillies crushed with salt and loosened with lemon and olive oil into a bright, coarse hot sauce — spooned onto falafel, hummus and grilled meat.
Shatta (Palestinian chilli sauce) is a Palestinian condiment from Palestine, ready in about 15 minutes and made with fresh red chilli and lemon juice. It serves 20 and is rated easy to cook.
No licensed photograph of this dish yet.
- Prep
- 15 min
- Cook
- 0 min
- Total
- 15 min
- Serves
- 20
- Level
- Easy
- Calories
- 30
Method
Step 1
Pulse the chillies (and garlic (opens in a new tab), if using) with the salt to a coarse, wet mash — not a smooth purée.
Food safety: Wear gloves when handling a large amount of chillies.

How it looks · Photo: Mateusz Feliksik on Pexels Step 3
Spoon into a clean jar, press down and pour a thin layer of oil over the top. Use straight away or let it mellow in the fridge for a day.
About this dish
- Origin
- Palestine · Commonly attributedMade across the Levant and especially associated with Gaza; the word also simply means 'hot sauce' in much of the Arab world.Also popular in Jordan, Lebanon, SyriaMore food from Palestine
- Dish
- Breakfast · Lunch · Dinner · Condiments, chutneys & relishes · Sauces
- Cooking method
- Raw
- Taste
- spicy (chilli heat), tangy, fresh, salty
- Diet
- Vegan · No gluten ingredients · Dairy-free · No nut ingredients · Keto-style · Low-carbWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Paleo-style · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb - Good for
- Make-ahead
- Cook more with
- Fresh red chilli · Lemon juice
Allergens
None of the 14 major allergens appear in the listed ingredients.
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
30 kcal per serving
Calculated1 serving ≈ 19 g · recipe makes 20
Where the energy comes from
- Protein 3%
- Carbohydrate 17%
- Fat 81%
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 30 kcal | 161 kcal |
| Protein | 0.2 g | 1.3 g |
| Carbohydrate | 1.3 g | 7.1 g |
| Net carbohydrate | 1.1 g | 6 g |
| Sugars | 0.7 g | 4 g |
| Added sugars | 0 g | 0 g |
| Fibre | 0.2 g | 1.1 g |
| Fat | 2.8 g | 15.1 g |
| Saturated fat | 0.4 g | 2.1 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 234 mg | 1266 mg |
| Salt equivalent | 0.6 g | 3.2 g |
Vitamins & minerals per serving
- Potassium
- 44 mg
- Calcium
- 2 mg
- Iron
- 0.1 mg
- Magnesium
- 3 mg
- Vitamin A (RAE)
- 6 µg
- Vitamin C
- 19 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 3 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- Optional ingredients are not included: garlic.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Choose fully ripe, glossy red chillies — green or half-ripe ones make a bitter shatta.
Common mistakes
- Leaving the surface exposed in the jar — always top with oil to keep it fresh.
Serve with
- On falafel, ful medames, hummus and grilled meats, or stirred into eggs.
Storage
- Refrigerate under a layer of oil for up to 2 weeks.
Variations
- Fermented shatta: Salted chillies are left in a jar for several days to ferment before the lemon and oil are added; keep them pressed under their brine, discard if mould or off smells appear, and refrigerate once tangy.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Goes with
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Fresh red chilli, stems removed, roughly chopped250 g
- Lemon juice60 ml · 62 g
Make it milder, swap ingredients for your diet, change the batch size or thickness — the original stays as it is.
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