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Indian · South Indian

Kulukki sarbath

Vegetarian

കുലുക്കി സർബത്ത് · kulukki sarbattŭ

Kerala's shaken lime cooler: lime juice and squeezed lime, sugar, soaked basil seeds, green chilli and ginger shaken hard with ice and water until frothy.

Kulukki sarbath is an Indian cold drink, ready in about 20 minutes and made with lime and sweet basil seeds (sabja). It serves 2 and is rated beginner to cook.

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Prep
5 min
Cook
0 min
Rest
15 min
Total
20 min
Serves
2
Level
Beginner
Calories
112

Ingredients

2 glasses

Method

  1. Step 1

    Soak the basil seeds (opens in a new tab) in 100 ml water for 15 minutes until swollen and jelly-coated.

    • 1 min

    Food safety: Always fully soak basil seeds before drinking.

  2. Step 2

    Juice the limes (opens in a new tab), keeping two squeezed wedges.

  3. Step 3

    Put half of everything (lime (opens in a new tab) juice, a wedge, sugar (opens in a new tab), soaked seeds, chilli, ginger, salt, ice and water) into a shaker or a jar with a tight lid and shake hard for 20 seconds until frothy. Repeat for the second glass.

  4. Step 4

    Pour everything, ice and all, into glasses and serve at once.

    • 1 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Kerala, India · Commonly attributedKulukki means shaken in Malayalam; a popular roadside drink.More food from India
Dish
Snack · Cold drinks
Cooking method
No-cook
Taste
citrusy, sweet, refreshing, spicy (chilli heat)
Diet
Vegan · No gluten ingredients · Dairy-free · No nut ingredients
All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat · Low-sodium · DASH-style
Worked out from the ingredients. How labels work
Good for
Street food · Budget-friendly

Allergens

None of the 14 major allergens appear in the listed ingredients.

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

112 kcal per serving

Estimated

1 serving ≈ 395 g · recipe makes 2

Where the energy comes from

  • Protein 3%
  • Carbohydrate 89%
  • Fat 8%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy112 kcal28 kcal
Protein1.1 g0.3 g
Carbohydrate28 g7.1 g
Net carbohydrate24.9 g6.3 g
Sugars20.1 g5.1 g
Added sugars18.9 g4.8 g
Fibre3.1 g0.8 g
Fat1.1 g0.3 g
Saturated fat0.1 g0 g
Trans fat0 g0 g
Cholesterol0 mg0 mg
Sodium164 mg41 mg
Salt equivalent0.4 g0.1 g
Vitamins & minerals per serving
Potassium
102 mg
Calcium
74 mg
Iron
0.7 mg
Magnesium
23 mg
Vitamin A (RAE)
3 µg
Vitamin C
27 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
6 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Sweet basil seeds (sabja): Chia seeds (FDC 170554) used as a stand-in; sweet basil seeds are similar small mucilaginous seeds used soaked in drinks.
  • Ice: Frozen water; same composition as water.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Leave the chilli slit but whole for a gentle heat; chop it for a fiery version.

Common mistakes

  • Shaking the lime wedges too long, which pulls bitterness from the peel.

Storage

  • Make to order.

Variations

  • Pineapple kulukki: Add a few chunks of ripe pineapple to the shaker and crush them as you shake.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Customise in Sip & Blend

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

  • Lime, washed, halved2 piece · 134 g
Used in steps 2, 4

Less sweet, dairy-free, caffeine-free or for more people — the original stays as it is.

Customise in Sip & Blend

Reviews & corrections

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