Agua de tamarindo
Vegetarian
Tamarind pods simmered and soaked until the sticky pulp slips off the seeds, then sweetened into a tangy, brown, deeply refreshing agua fresca.
Agua de tamarindo is a Mexican cold drink from Mexico, ready in about 1 hour 25 minutes and made with tamarind and sugar. It serves 6 and is rated easy to cook.

- Prep
- 15 min
- Cook
- 10 min
- Rest
- 1 h
- Total
- 1 h 25 min
- Serves
- 6
- Level
- Easy
- Calories
- 125
Method
Step 1
Simmer the shelled tamarind (opens in a new tab) in 500 ml of the water for 10 minutes, then take off the heat and leave to soak until cool enough to handle.
- 10 min
- medium-low heat
- Saucepan (opens in a new tab)
Step 2
With clean hands, squeeze and rub the softened pulp off the seeds in the liquid until only bare seeds and fibres remain.
Step 3
Pour through a sieve into a jug, pressing hard on the pulp. Discard the seeds. Stir in the sugar (opens in a new tab) until dissolved and add the remaining 1 litre water.

How it looks · Photo: Katerina Holmes on Pexels Step 4
Chill until cold and serve over ice; stir before pouring, as the pulp settles.
- 1 min
About this dish
- Origin
- Mexico · Commonly attributedTamarind drinks are also traditional across the Caribbean, North Africa (tamr hindi) and South-East Asia.Also popular in Guatemala, El Salvador, Cuba, EgyptMore food from Mexico
- Dish
- Lunch · Snack · Cold drinks
- Cooking method
- Simmered
- Taste
- sour, sweet, fruity, refreshing
- Diet
- Vegan · No gluten ingredients · Dairy-free · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat · Low-sodium · DASH-style - Good for
- Budget-friendly · Make-ahead
- Techniques
- Simmering
Allergens
None of the 14 major allergens appear in the listed ingredients.
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
125 kcal per serving
Estimated1 serving ≈ 340 g · recipe makes 6
Where the energy comes from
- Protein 2%
- Carbohydrate 98%
- Fat 1%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 125 kcal | 37 kcal |
| Protein | 0.6 g | 0.2 g |
| Carbohydrate | 32.5 g | 9.6 g |
| Net carbohydrate | 31.5 g | 9.3 g |
| Sugars | 27.7 g | 8.2 g |
| Added sugars | 20 g | 5.9 g |
| Fibre | 1 g | 0.3 g |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 12 mg | 3 mg |
| Salt equivalent | 0 g | 0 g |
Vitamins & minerals per serving
- Potassium
- 126 mg
- Calcium
- 45 mg
- Iron
- 0.6 mg
- Magnesium
- 24 mg
- Vitamin A (RAE)
- 0 µg
- Vitamin C
- 1 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 3 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Ice: Frozen water; same composition as water.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Taste before adding all the sugar — tamarind varies a lot in sourness.
Common mistakes
- Not removing the stringy fibres that run along the pod before simmering.
Storage
- Keeps 3–4 days in the fridge.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Less sweet, dairy-free, caffeine-free or for more people — the original stays as it is.
Customise in Sip & BlendReviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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