Vegetable prep
Cucumber
Peel in stripes or fully, deseed for crisp salads, then slice, dice or smash.
BeginnerCucumber
Deseed and dice
Trim the ends; peel if the skin is thick or waxed.
Halve lengthways and run a teaspoon down the middle to remove seeds.
Cut into strips, then dice.
Smashed
Lay the cucumber on the board and press the flat of a cleaver or rolling pin until it cracks.
Break into bite-sized chunks along the cracks.
Tips
- Salting sliced cucumber for 10 minutes and squeezing removes water so dressings stay strong.