Iced latte
Vegetarian
Cold milk poured over ice and topped with a freshly pulled espresso, so the coffee swirls down through the milk.
Iced latte is an International cold drink, ready in about 3 minutes and made with milk and espresso. It serves 1 and is rated beginner to cook.

- Prep
- 2 min
- Cook
- 1 min
- Total
- 3 min
- Serves
- 1
- Level
- Beginner
- Calories
- 116
Method
Step 1
If sweetening, stir the sugar (opens in a new tab) into a splash of hot water until dissolved and put it in the bottom of a tall glass.
- 1 min
Step 3
Pull a double espresso (opens in a new tab) and pour it slowly over the top. Stir before drinking.
Pulling the shot into a small jug first lets you pour it gently for a layered look.
About this dish
- Origin
- Not attributed to one place · Origin uncertainA modern café drink.Also popular in United States, South Korea, Australia, United Kingdom
- Dish
- Breakfast · Snack · Cold drinks
- Cooking method
- No-cook
- Taste
- creamy, refreshing, mild
- Diet
- Vegetarian (lacto-ovo) · No gluten ingredients · No nut ingredients · Low-carbWithout the optional extras: Whole-food focused, No added sugarWith the listed swaps: Vegan, Plant-based, Ovo-vegetarian, Dairy-freeWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-carb · Low-fat · Low-sodium - Good for
- Everyday
Allergens
- Contains, can be adapted: Milkfrom milk
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
116 kcal per serving
Estimated1 serving ≈ 341 g · recipe makes 1
Where the energy comes from
- Protein 20%
- Carbohydrate 33%
- Fat 47%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 116 kcal | 34 kcal |
| Protein | 5.9 g | 1.7 g |
| Carbohydrate | 9.5 g | 2.8 g |
| Net carbohydrate | 9.5 g | 2.8 g |
| Sugars | 9.4 g | 2.7 g |
| Added sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Fat | 6.1 g | 1.8 g |
| Saturated fat | 3.5 g | 1 g |
| Trans fat | — | — |
| Cholesterol | 19 mg | 5 mg |
| Sodium | 87 mg | 26 mg |
| Salt equivalent | 0.2 g | 0.1 g |
Vitamins & minerals per serving
- Potassium
- 286 mg
- Calcium
- 222 mg
- Iron
- 0.1 mg
- Magnesium
- 50 mg
- Vitamin A (RAE)
- 85 µg
- Vitamin C
- 0 mg
- Vitamin D
- 2.4 µg
- Vitamin B12
- 0.8 µg
- Folate (DFE)
- 10 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: sugar.
- Ice: Frozen water; same composition as water.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Freeze leftover coffee in an ice-cube tray and use coffee cubes so the drink never tastes watered down.
Common mistakes
- Stirring granulated sugar into the cold milk — it sinks undissolved; always make a quick syrup.
Storage
- Make to order; the ice melts and dilutes it within 15–20 minutes.
Variations
- Cold-foam latte: Froth 60 ml cold milk with a handheld frother and spoon it on top.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Less sweet, dairy-free, caffeine-free or for more people — the original stays as it is.
Customise in Sip & BlendReviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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