Buckwheat blini
Non-vegetarian
Блины · Bliny
Small, airy yeasted pancakes made with buckwheat and wheat flour, brushed with butter and topped with sour cream and smoked salmon or other savoury toppings.
Buckwheat blini is a Russian starter, ready in about 2 hours 10 minutes and made with buckwheat flour, milk and dried yeast. It serves 6 and is rated intermediate to cook.
No licensed photograph of this dish yet.
- Prep
- 15 min
- Cook
- 25 min
- Rest
- 1 h 30 min
- Total
- 2 h 10 min
- Serves
- 6
- Level
- Intermediate
- Calories
- 288
Method
Step 1
Whisk (opens in a new tab) the yeast and sugar (opens in a new tab) into the warm milk (opens in a new tab), then whisk in both flours and the salt until smooth. Cover and leave in a warm place until bubbly and risen.

How it looks · Photo: Kampus Production on Pexels Step 2
Whisk (opens in a new tab) in the egg (opens in a new tab) yolks and 2 tablespoons of the melted butter (opens in a new tab). Whisk the whites to soft peaks and fold in gently. Rest for 10 minutes.
- 5 min
Step 3
Brush a frying pan with butter (opens in a new tab) and drop in tablespoons of batter. Cook until bubbles appear on top, then flip and cook for 30 seconds more.
- 25 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Step 4
Stack the blini, brushing each with a little butter (opens in a new tab). Serve warm with sour cream (opens in a new tab), smoked salmon (opens in a new tab) and dill (opens in a new tab).
- 2 min

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Russia · Well documentedBlini of many kinds are eaten across Russia and Ukraine, especially during the Maslenitsa festival.Also popular in UkraineMore food from Russia
- Dish
- Breakfast · Brunch · Snack · Appetizers & starters · Finger food · Breads & flatbreads
- Cooking method
- Pan-fried
- Taste
- earthy, buttery, sour, mild
- Diet
- Pescatarian · No nut ingredientsWithout the optional extras: Vegetarian (lacto-ovo), EggetarianWorked out from the ingredients. How labels work
All labels
Pescatarian · Non-vegetarian · Flexitarian-friendly · No nut ingredients · Alcohol-free · Pork-free · Beef-free - Good for
- Festive & celebration
- Cook more with
- Buckwheat flour · Milk · Dried yeast · Sugar · All-purpose flour · Egg
- Techniques
- Pan-frying
Allergens
- Contains: Milkfrom milk, butter, sour cream
- Contains: Eggsfrom egg
- Contains, can be adapted: Fishfrom smoked salmon
- Contains: Wheatfrom all-purpose flour
- Contains: Glutenfrom all-purpose flour
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
288 kcal per serving
Calculated1 serving ≈ 155 g · recipe makes 6
Where the energy comes from
- Protein 14%
- Carbohydrate 49%
- Fat 37%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 288 kcal | 186 kcal |
| Protein | 10.1 g | 6.5 g |
| Carbohydrate | 36 g | 23.3 g |
| Net carbohydrate | 33.1 g | 21.4 g |
| Sugars | 5.7 g | 3.7 g |
| Added sugars | 0.7 g | 0.5 g |
| Fibre | 3 g | 1.9 g |
| Fat | 12.1 g | 7.8 g |
| Saturated fat | 6.6 g | 4.3 g |
| Trans fat | — | — |
| Cholesterol | 89 mg | 57 mg |
| Sodium | 312 mg | 201 mg |
| Salt equivalent | 0.8 g | 0.5 g |
Vitamins & minerals per serving
- Potassium
- 292 mg
- Calcium
- 120 mg
- Iron
- 2.2 mg
- Magnesium
- 68 mg
- Vitamin A (RAE)
- 123 µg
- Vitamin C
- 0 mg
- Vitamin D
- 1.4 µg
- Vitamin B12
- 0.5 µg
- Folate (DFE)
- 112 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: sour cream, smoked salmon, dill.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Keep blini warm wrapped in a tea towel in a low oven.
Common mistakes
- Deflating the batter by stirring hard after folding in the whites — fold gently and don't stir again.
- A pan that's too hot browns the blini before the bubbles appear.
Serve with
- Top with sour cream and caviar, smoked fish, or honey and jam for a sweet version.
Food safety
- Smoked salmon is not cooked: keep it refrigerated until serving and avoid it for pregnant people and the immunocompromised.
Storage
- Refrigerate for 2 days or freeze for 1 month.
Reheating
- Warm wrapped in foil in a low oven.
Variations
- Thin blini (blinchiki): Large, thin, crêpe-like pancakes made without yeast, often rolled around sweet or savoury fillings.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Milk, lukewarm500 ml · 515 g
- Buckwheat flour125 g
- All-purpose flour125 g
- Egg, separated2 piece · 100 g
- Butter, melted50 g
- Sour cream (optional)150 g
- Smoked salmon, torn into strips (optional)150 g
Baker’s notes
Customise in Bread & BakeryTimeline and readiness cues
Mix and knead · about 15 min
Weigh everything. Knead until smooth and elastic: a small piece stretches thin enough to see light through (the windowpane test).
First rise (bulk) · about 1 h 20 min
About doubled, domed, jiggly, with bubbles on the sides. A floured finger poked in leaves a dent that fills slowly.
Rest · about 10 min
Covered so it doesn't dry out; relaxed dough rolls and shapes without springing back.
Bake · about 25 min
Deep golden; bread sounds hollow when tapped underneath, or reads 93–96 °C inside (enriched breads 88–90 °C).
- Start to finish: about 2 h 10 min. Times are a guide — warmth changes everything; follow the cues.
If something goes wrong
Dense, heavy loaf
Likely causes
- Under-kneaded (weak gluten)
- Under-proofed
- Old or dead yeast/starter
- Too much wholegrain flour without extra water
What to do
- Knead to the windowpane stage
- Proof by the poke test, not the clock
- Test yeast in warm water with sugar; feed the starter and use it at its peak
- Add 5–10% more water for wholegrain flours and give them a rest
Pale crust
Likely causes
- Oven too cool
- Too little sugar or no milk/egg for browning
- Over-fermented (yeast ate the sugars)
What to do
- Check the oven with a thermometer
- Brush with egg wash or milk
- Shorten the fermentation
Burnt bottom
Likely causes
- Tray too close to the heat
- Dark tray absorbs more heat
- Too much sugar in the dough
What to do
- Bake on the middle shelf
- Double up trays or use a light-coloured one
- Lower the temperature 10–15 °C and bake a little longer
Dough didn't rise
Likely causes
- Dead yeast (expired or killed by hot liquid)
- Kitchen too cold
- Salt in direct contact with fresh yeast
- Starter not active
What to do
- Liquid should be lukewarm (no hotter than 40 °C)
- Proof somewhere warm (an oven with just the light on)
- Mix the salt into the flour, not onto the yeast
- Feed the starter until it doubles in 4–8 hours
Tough or chewy flatbread
Likely causes
- Dough too stiff
- Not rested
- Cooked too slowly on too cool a pan
What to do
- Add water until the dough is soft and slightly tacky
- Rest 20–30 minutes covered so the gluten relaxes
- Cook on a very hot tawa or pan — quickly
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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