Cooked
Twist off leaves, leaving 2 cm of stem so colour doesn't bleed.
Boil or roast whole until a knife slides in.
Cool slightly and rub the skin off with paper towel or gloved hands.
Slice or dice.
Raw
Peel with a peeler.
Grate or julienne for salads.
Tips
- Wear gloves and use a plastic board — beet juice stains.