
Beans, lentils & pulses · Lentils & dals
Yellow split peas
Dried peas split in half, here the yellow kind; cook to a soft purée for soups and dals without soaking.
Also called: split peas
A kind of lentils
Photo: Sanjay Acharya, via Wikimedia Commons (CC-BY-SA-3.0)
What it is
Yellow split peas are dried field peas that have been skinned and split, so they cook quickly into a soft, mealy purée. They look very like chana dal and toor dal but are a different plant (Pisum sativum) with a milder, sweeter taste; they are used as a cheaper substitute for both. Green split peas are the same pea with a green seed coat.
Pisum sativum
How it’s used
- Simmered into pea soup and Greek fava purée
- Cooked into Caribbean dhal and Trinidadian split pea fillings
- Used in place of chana dal in everyday dals
- Ground for Indian-style fritters
Characteristics
- Taste
- Mild, sweet and earthy.
- Texture
- Mealy and soft; collapses into a purée.
- When cooked
- Breaks down completely with long cooking; no soaking needed, though rinsing removes dust.
- Sold as
- dried
- Cooking uses
- Commonly cooked, Suitable for boiling, Used for thickening
- Common in
- British, Greek, Caribbean, Trinidadian, Guyanese, Indian, Canadian, Scandinavian
Kinds in our pantry
Storage
Cool, dry and dark. Keep airtight in a cool, dry place; best within a year.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Cool cooked legumes quickly and refrigerate; reheat until piping hot and use within a few days.
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Chana dal (split bengal gram) — Firmer and nuttier; needs longer cooking or soaking.
- Red lentils — Cook faster and turn golden; slightly earthier.
Related ingredients
Another formDried split peas (yellow or green)Overlapping record for dried split peas.- VarietyGreen split peas (dried)Green-coated split peas with a grassier taste.
SimilarChana dal (split bengal gram)Split chickpeas look alike but are firmer and nuttier.
SimilarToor dal (split pigeon peas)Split pigeon peas, the usual everyday dal in much of India.
Recipes with yellow split peas
Mantu
Afghan · 1 h 30 min · 695 kcalQuébec yellow pea soup
Canadian · 2 h · 373 kcalSantorini fava (yellow split pea purée)
Greek · 1 h 30 min · 203 kcal · Vegan
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