Fresh herbs · Fresh herbs
Pandan leaves
Long, bright green leaves with a sweet, vanilla-like, grassy aroma used across Southeast Asian cooking.
Also called: pandan, screwpine leaves, daun pandan, bai toey, lá dứa
Around the world: daun pandan (ms) · bai toei (th) · lá dứa (vi)
What it is
Pandan (screwpine) leaves are long, flat, blade-like leaves. They are not eaten but knotted and cooked with rice, or blended and strained for green juice that colours and flavours desserts. Their aroma is sweet, nutty and vanilla-like, often compared to fresh basmati rice.
Pandanus amaryllifolius
How it’s used
- Cooked with coconut rice such as nasi lemak
- Pandan cakes, kaya and jellies
- Wrapping chicken for frying
- Sweet drinks and syrups
Characteristics
- Aroma
- Sweet, grassy, vanilla-like.
- Sold as
- fresh, frozen, extract
- Cooking uses
- Commonly cooked, Mainly a seasoning
- Common in
- Malaysian, Indonesian, Thai, Singaporean, Vietnamese, Filipino, Sri Lankan
Storage
Frozen. Keep a few days in the fridge or freeze whole leaves in a bag.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Pandan extract — A few drops per leaf; often artificially coloured and stronger.
Related ingredients
Recipes with pandan leaves

Es cendol
Indonesian · 1 h 5 min · 300 kcal · VeganFish ambul thiyal
Sri Lankan · 50 min · 253 kcal
Kaya toast with soft-boiled eggs
Singaporean · 45 min · 517 kcal · Contains eggKelupis
Bruneian · 2 h 15 min · 327 kcal · VeganKiri hodi
Sri Lankan · 25 min · 214 kcal · VeganKluai buat chi
Thai · 20 min · 360 kcal · VeganMas riha
Maldivian · 45 min · 450 kcalSeeni sambol
Sri Lankan · 55 min · 112 kcalSri Lankan black pork curry
Sri Lankan · 1 h 45 min · 610 kcalSri Lankan chicken curry
Sri Lankan · 1 h 35 min · 693 kcal
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