
Meat · Cured & processed meats
Canned corned beef
Canned cooked salt-cured beef (bully beef), a crumbly loaf fried with onions or stewed with vegetables.
Also called: corned beef, bully beef, pulu masima, pisupo, kapa pulu
Around the world: kapa pulu, pulu masima (to) · pisupo (sm)
A kind of beef
Photo: BrokenSphere, via Wikimedia Commons (CC-BY-SA-3.0)
What it is
Canned corned beef is cooked salt-cured beef packed into a tin as a firm, crumbly, fat-streaked loaf. It is very different from deli corned beef (cured brisket) in texture. It is popular across the Pacific islands, the Caribbean, the Philippines and Britain.
How it’s used
- Corned beef hash with potatoes
- Fried with onions and served with rice (Filipino corned beef)
- Pacific island dishes such as lu pulu (in taro leaves)
- Sandwiches and fritters
Characteristics
Storage
Pantry-stable. Unopened tins keep in the cupboard; once opened, transfer to a covered container in the fridge and use within a few days.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Very high in salt; processed meat.
- Opened tins have sharp edges and should not be used for storage.
Nutrition per 100 g
- Energy
- 250 kcal
- Protein
- 27.1 g
- Carbohydrate
- 0 g
- Fat
- 14.93 g
- Fibre
- 0 g
- Sugars
- 0 g
USDA FoodData Central: Beef, cured, corned beef, canned.
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Ground beef — Browned with extra salt; less cured flavour.
Related ingredients
Recipes with canned corned beef
Lū pulu
Tongan · 1 h 50 min · 311 kcal
Nigerian salad
Nigerian · 35 min · 187 kcal
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