Chipsi mayai
Tanzanian · 30 min · 579 kcal · Contains egg
East Africa
Food from Tanzania
FriendsPantry has 5 dishes that originate in Tanzania — mostly grills & kebabs, egg dishes and stews & braises, plus 12 from elsewhere that are popular there. Examples include Chipsi mayai, Mchuzi wa samaki and Mshikaki.
Cuisines of Tanzania
Food Knowledge
From Tanzania
Mchuzi wa samaki
Tanzanian · 45 min · 449 kcal
Mshikaki
Tanzanian · 2 h 32 min · 343 kcalNdizi nyama
Tanzanian · 1 h 35 min · 593 kcalZanzibar pizza
Tanzanian · 1 h 20 min · 600 kcal
Popular in Tanzania
Widely eaten here, but originating elsewhere or of uncertain origin.
Boko boko
Burundian · 2 h 45 min · 589 kcal
Kachumbari
Kenyan · 20 min · 34 kcal · Vegan
Kachumber
Indian · 15 min · 34 kcal · Vegan
Kenyan beef pilau
Kenyan · 1 h 55 min · 539 kcal
Kenyan chapati
Kenyan · 1 h 30 min · 271 kcal · Vegan
Maharagwe (coconut bean stew)
Kenyan · 35 min · 438 kcal · Vegan
Mandazi
Kenyan · 2 h 5 min · 290 kcal · VegetarianMatoke with groundnut sauce
Ugandan · 1 h 20 min · 619 kcal · VeganNyama choma
Kenyan · 2 h · 291 kcalPili-pili sauce
Congolese · 22 min · 46 kcal · VeganSukuma wiki
Kenyan · 25 min · 126 kcal · Vegan
Ugali
Kenyan · 17 min · 272 kcal · Vegan