Nuts & seeds · Tree nuts
Pecans
Smooth, sweet, buttery nuts from North America; the nut for pecan pie, pralines and many bakes.
Also called: pecan nuts, pecan halves, nueces pecanas
A kind of nuts
What it is
Pecans are long, oval nuts with a smooth, glossy brown shell and a two-lobed kernel similar in shape to a walnut but more elongated. They are sweeter, more buttery and less bitter than walnuts. They are a type of hickory nut native to North America.
Carya illinoinensis
How it’s used
- Baked into pecan pie and sticky buns
- Made into pralines and candied nuts
- Toasted on salads, sweet potatoes and oatmeal
- Added to cookies, brownies and banana bread
Characteristics
- Taste
- Sweet, buttery and mildly toasty.
- Texture
- Crisp and tender.
- Sold as
- whole, chopped
- Cooking uses
- Usually eaten raw, Suitable for baking, Used as a garnish
- Common in
- American, Southern US, Mexican, Canadian
Storage
Refrigerated. High in oil: keep airtight in the fridge or freezer for longest freshness.
Diet, allergens and safety
Contains Tree nuts.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Tree nuts are a major allergen; an allergy to one nut does not rule out others, and nuts are often packed on shared lines, so check 'may contain' warnings.
- People allergic to walnuts often also react to pecans.
Nutrition per 100 g
- Energy
- 691 kcal
- Protein
- 9.17 g
- Carbohydrate
- 13.86 g
- Fat
- 71.97 g
- Fibre
- 9.6 g
- Sugars
- 3.97 g
USDA FoodData Central: Nuts, pecans.
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Walnuts — Swap 1:1; more bitter and softer.
Related ingredients
Recipes with pecans

Pecan pie
Southern US · 3 h 25 min · 617 kcal · Contains egg
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