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Eggs & dairy · Soft & blue cheeses

Blue cheese

Cheese ripened with blue-green Penicillium mould veins; pungent, salty and creamy, from Gorgonzola to Stilton.

Also called: gorgonzola, roquefort, stilton

A kind of cheese

4 recipes with it

What it is

Blue cheeses are pierced during ripening so blue or green mould grows in veins through the paste. Famous examples include Italian Gorgonzola (soft, creamy), French Roquefort (sheep's milk, sharp and salty) and English Stilton (firmer and crumbly). Strength ranges from mild and buttery to very sharp.

How it’s used

  • Blue cheese dressing and dips for wings
  • Crumbled over salads with pears and walnuts
  • Melted into sauces for steak, gnocchi or pasta
  • Cheese boards with honey or figs

Characteristics

Taste
Salty, sharp, tangy and savoury.
Aroma
Pungent and earthy.
Texture
Creamy to crumbly, with veins.
When cooked
Melts readily into creamy sauces; a little goes a long way.
Sold as
fermented
Cooking uses
Usually eaten raw, Commonly cooked, Used as a garnish

Storage

Refrigerated. Wrap in foil or waxed paper, kept away from other foods so its mould and smell do not spread.

Diet, allergens and safety

Contains Milk.

  • Vegetarian
  • Vegan
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Nut-free
  • Soy-free
  • Caffeine-free
  • Contains milk (allergen).
  • Soft blue cheeses (and any from unpasteurised milk) are commonly advised against in pregnancy unless cooked until steaming hot.

Nutrition per 100 g

Energy
353 kcal
Protein
21.4 g
Carbohydrate
2.34 g
Fat
28.74 g
Fibre
0 g
Sugars
0.5 g

USDA FoodData Central: Cheese, blue.

Substitutes

Optional — what works if you don’t have it, and how it changes the dish.

  • Feta — 1:1 in salads for a salty tang; lacks the pungency.

Related ingredients

Recipes with blue cheese

More soft & blue cheeses