Ablo
Togolese · 2 h 10 min · 269 kcal · Vegan
West Africa
FriendsPantry has 3 dishes that originate in Togo — mostly breads & flatbreads, stews & braises and soups, plus 6 from elsewhere that are popular there. Examples include Azi dessi with fufu, Ablo and Gboma dessi.
Togolese · 2 h 10 min · 269 kcal · Vegan

Togolese · 1 h 30 min · 749 kcal
Togolese · 1 h 35 min · 490 kcal
Widely eaten here, but originating elsewhere or of uncertain origin.

Beninese · 1 h 5 min · 344 kcal

Ivorian · 25 min · 356 kcal · Vegan

Beninese · 1 h 20 min · 649 kcal
Ghanaian · 1 h 5 min · 640 kcal
Ghanaian · 45 min · 390 kcal · Vegan

Beninese · 1 h 15 min · 396 kcal · Vegan