Aam ki launji (sweet-sour raw mango chutney)
Indian · 40 min · 85 kcal · Vegan
Fruits
Cooking with raw green mango
9 recipes · a kind of mango — for example Aam panna, Punjabi mango pickle (aam ka achaar) and Aam ki launji (sweet-sour raw mango chutney).
Also called: green mango, unripe mango, kairi, kacha aam, keri, mangai, totapuri mango
Around the world: कच्चा आम, कैरी (hi) · কাঁচা আম (bn) · மாங்காய் (ta)
- Allergens
- No major allergens
- Per 100 g (stand-in data)
- 60 kcal · 0.82 g protein · 14.98 g carbs · 0.38 g fat
USDA FDC: Mangos, raw
Recipes with raw green mango
Aam panna
Indian · 45 min · 96 kcal · VeganAmba (Iraqi mango pickle sauce)
Iraqi · 72 h 45 min · 39 kcal · VeganAvakaya (Andhra mango pickle)
South Indian · 73 h · 49 kcal · VeganChhundo (Gujarati grated mango preserve)
Gujarati · 1 h 45 min · 53 kcal · VeganKairi pudina chutney (raw mango-mint chutney)
Indian · 15 min · 23 kcal · VeganKancha aamer chutney (Bengali green mango chutney)
Bengali · 52 min · 101 kcal · VeganKasundi (Bengali mustard sauce)
Bengali · 4 h 15 min · 55 kcal · Vegan
Punjabi mango pickle (aam ka achaar)
Punjabi · 45 min · 36 kcal · Vegan