Vegetables

Cooking with cassava leaves

5 recipes — for example Isombe, Ravitoto sy henakisoa and Cassava leaf stew.

Also called: ground cassava leaves, frozen cassava leaves, pondu, saka-saka, matapa leaves, ravitoto leaves, mpondu

Around the world: ravitoto (mg) · folhas de mandioca, matapa (pt) · pondu (ln)

Combine with other ingredients About cassava leaves in Grocery Recipes without cassava leaves

Allergens: No major allergens
Per 100 g (stand-in data): 42 kcal · 2.49 g protein · 8.82 g carbs · 0.51 g fat
USDA FDC: Sweet potato leaves, raw

Cassava leaf stew
Sierra Leonean · 2 h 10 min · 489 kcal
Isombe
Rwandan · 2 h · 222 kcal · Vegan
Matapa
Mozambican · 1 h 55 min · 475 kcal
Pondu
Congolese · 2 h 15 min · 196 kcal
Ravitoto sy henakisoa
Malagasy · 2 h 15 min · 720 kcal