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Vegetables

Cooking with amaranth leaves

3 recipes — for example Greens in peanut sauce (South Sudanese style), Lenga-lenga and Morogo.

Also called: morogo, imifino, thepe, callaloo (amaranth), African spinach, bonongwe, mchicha

Around the world: morogo, thepe (tn) · imifino (zu) · mchicha (sw)

Allergens
No major allergens
Per 100 g
23 kcal · 2.46 g protein · 4.02 g carbs · 0.33 g fat
USDA FDC: Amaranth leaves, raw

Recipes with amaranth leaves