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Wood ear mushrooms

Vegetables · Mushrooms

Wood ear mushrooms

Black, ear-shaped dried fungus that swells into crunchy, jelly-like pieces for soups, salads and stir-fries.

Also called: wood ear, black fungus, cloud ear fungus, jew's ear, mu er, kikurage

Around the world: 木耳, mù'ěr (zh) · キクラゲ, kikurage (ja)

A kind of mushrooms

4 recipes with it

Photo: 트리오구, via Wikimedia Commons (CC-BY-SA-3.0)

What it is

Wood ear (black fungus, cloud ear) is a tree fungus sold dried as dark, thin, brittle chips that swell into floppy, glossy, ear-shaped pieces when soaked. It has little flavour but a distinctive crunchy-gelatinous texture and absorbs sauces. Cloud ear is a smaller, thinner type.

Auricularia auricula-judae / A. polytricha

How it’s used

  • Hot-and-sour soup
  • Cold salads with vinegar, garlic and chilli
  • Stir-fries such as mu shu
  • Dumpling and spring roll fillings
  • Ramen topping

Characteristics

Taste
Mild and neutral.
Texture
Crunchy and jelly-like.
When cooked
Expands several times when soaked; trim hard knobs where it attached to wood.
Sold as
dried, fresh
Cooking uses
Commonly cooked, Usually eaten raw, Suitable for boiling

Storage

Pantry-stable. Keep dried wood ear airtight; once soaked, refrigerate and use within a day.

Diet, allergens and safety

No major allergens in typical versions.

  • Vegetarian
  • Vegan
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Nut-free
  • Soy-free
  • Caffeine-free
  • Do not leave soaked fungus at room temperature for long; soaked wood ear held for days has been linked to serious food poisoning.

Nutrition per 100 g

Energy
25 kcal
Protein
0.48 g
Carbohydrate
6.75 g
Fat
0.04 g
Fibre
— g
Sugars
— g

USDA FoodData Central: Jew's ear, (pepeao), raw (a close stand-in).

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Recipes with wood ear mushrooms

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