Vegetables · Fermented vegetables
Fermented bamboo shoot
Young bamboo shoots fermented until sour and pungent; the defining flavour of many North-East Indian dishes.
Also called: khorisa, soibum, bastenga, mesu, ekung, hiyup, tama, fermented bamboo
Around the world: খৰিচা (as) · तामा (ne)
A kind of bamboo shoots
What it is
Tender bamboo shoots sliced or grated and left to ferment in their own juices, sometimes packed in bamboo tubes or pits, for weeks. They become sour, pale yellow and strongly aromatic. Known as khorisa in Assam, soibum in Manipur, bastenga in Nagaland, ekung or hiyup in Arunachal Pradesh and tama in Nepal and Sikkim; sold wet in jars or dried.
Shoots of Bambusa, Dendrocalamus and related species, fermented
How it’s used
- Pounded into chutneys with roasted chilli and tomato
- Cooked with pork, fish or chicken (Naga and Assamese curries)
- Added to eromba and kangshoi in Manipur
- Cooked with potato and black-eyed beans in Nepali alu tama
Characteristics
- Taste
- Sharply sour and funky, with a fermented, slightly cheesy aroma.
- Aroma
- Pungent and strong when raw; it mellows with roasting or cooking.
- Texture
- Firm and slightly crunchy, softening with long cooking.
- When cooked
- Holds its shape in curries; dry-roasting reduces its smell and moisture.
- Sold as
- fermented, dried
- Cooking uses
- Commonly cooked, Mainly a seasoning
Storage
Refrigerated. Keep jars sealed in the fridge after opening and use within a month; dried shoots keep for months in an airtight container.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
- Raw fresh bamboo shoots contain cyanogenic compounds that fermentation and boiling remove; never eat fresh shoots raw.
- Discard if mouldy or putrid-smelling rather than sour.
Nutrition per 100 g
- Energy
- 27 kcal
- Protein
- 2.6 g
- Carbohydrate
- 5.2 g
- Fat
- 0.3 g
- Fibre
- 2.2 g
- Sugars
- 3 g
USDA FoodData Central: Bamboo shoots, raw (a close stand-in).
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Bamboo shoots — Canned shoots plus a squeeze of lemon approximate the sourness, without the funk.
Related ingredients
Recipes with fermented bamboo shoot
Fermented bamboo shoot chutney
Indian · 25 min · 13 kcal · Vegan
