Ifisashi with nshima
Zambian · 50 min · 535 kcal · Vegan
East Africa
Food from Zambia
FriendsPantry has 3 dishes that originate in Zambia — mostly stews & braises and main courses, plus 3 from elsewhere that are popular there. Examples include Zambian chicken stew, Ifisashi with nshima and Zambian bream stew.
Cuisines of Zambia
From Zambia
Zambian bream stew
Zambian · 35 min · 238 kcal
Zambian chicken stew
Zambian · 1 h 10 min · 641 kcal
Popular in Zambia
Widely eaten here, but originating elsewhere or of uncertain origin.
Lenga-lenga
Burundian · 22 min · 114 kcal · VeganMahewu
Zimbabwean · 1 h 20 min · 104 kcal · VeganNkhwani
Malawian · 45 min · 187 kcal · Vegan